SOLE 16608700200 Owner's Manual page 23

TRANSPORT INSTRUCTIONS
The Elliptical can be easily moved from room to room
HOW TO LEVEL THE ELLIPTICAL
If the elliptical rocks slightly on your floor during use, turn one or both of the leveling feet beneath the
rear of the frame until the rocking motion is eliminated.
Leveling Feet
ELLIPTICAL LUBRICATION
1. Pour 2c.c of the lubricant on the top surface of the rail. You must lubricate the rails every three
months.
2. If you feel the exercise is not smooth or you hear noise during your exercise, lubricate the middle rail
with 2 c.c. of the lubricant.
customerservice@dyaco.ca
The elliptical can be used in forward or reverse notion.
When going in reverse, bend your knees slightly more. More emphasis is
on the buttocks and hamstrings in the reverse motion.
1. Move to the front of the machine and ensure swing arms are even (one
foot pedal at top of Elliptical Disk and other at bottom).
2. Grasp both Dual Action Handles together and pulling back on handles,
tip machine towards you.
23
Dyaco Canada Inc. 2017