SOLE E35 Owner's Manual
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SOLE E35 Owner's Manual

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FITNESS
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL

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Summary of Contents for SOLE E35

  • Page 1 FITNESS PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL...
  • Page 2 T TS Product Registration Important Safety Instructions Important Electrical Information Important Operation Instructions Transport Instructions E25 Assembly Instructions E35 Assembly Instructions Elliptical Features Operation of Your New Elliptical Programmable Features Using Heart Rate Transmitter General Maintenance Manufacturer's Limited Warranty ATTENTION...
  • Page 3 FmTNES$ CONGRATULATIONS ON YOUR NEW ELLiPTiCAL AND WELCOME TO THE SOLE FAMILW Thank you for your purchase of this quality elliptical trainer from SOLE. Your new elliptical has been manufactured by one of the leading fitness manufacturers in the world...
  • Page 4 Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your elliptical. Quality athletic shoes are recommended to avoid leg fatigue. SAVE THESE INSTRUCTIONS =THINK SAFETY! E25 / E35 ELLIPTICAL...
  • Page 5 Whenever the adapter is used, it must be held in place by a metal screw. Grounded Outlet ..Tabof Grounding Screw Grounding Grounded Outlet E25 / E35 ELLIPTICAL...
  • Page 6 SOLE dealer. POWER CONNECTOR - FRONT, LEFT SIDE OF UNIT TRANSPORT I ST The elliptical is equippped with two transport wheels which are engaged when the rear of the elliptical is lifted. E25 / E35 ELLIPTICAL...
  • Page 7 3/4" Split Washer (4 pcs) Star Washer (4 pcs) Hex Head Bolt (2 pcs) #108.5/16"x 2-1/4" #107.3/8"x 1-1/2" Hex Head Bolt (4 pcs) Hex Head Bolt (2 pcs) #101.3/8" x 2-1/4" Hex Head Bolt (1 pcs) E25 / E35 ELLIPTICAL...
  • Page 8 Nut (2 pcs) Hex Head Bolt (2 pcs) #126.3.5 x 12mm #115. M5 x 15mm #125. M6 x 10mm Sheet Metal Screw (4pcs) Phillips Head Screw (23 pcs) Phillips Head Screw (4 pcs) Bracket (2 pcs) E25 / E35 ELLIPTICAL...
  • Page 9 Remove the tools first. Remove the hardware for each step as needed to avoid confusion. The numbers in the instructions that are in parenthesis are the item number from the assembly drawing for reference. E25 / E35 ELLIPTICAL...
  • Page 10 #21. Bracket (2 pcs) Install the Front Handle Bar Covers (83 & 84 right side; 85 & 86 left side) over the Handle Bar axle connections with the six screws (126). E25 / E35 ELLIPTICAL...
  • Page 11 ASSEMBLY STEP 1 E25 / E35 ELLIPTICAL...
  • Page 12 Elevate the incline to Level 8 and install the incline Rail Front Cover (89) up against the Middle Stabilizer tube with four Phillips Head Screws (115). Tighten with Wrench (161). E25 / E35 ELLIPTICAL...
  • Page 13 ASSEMBLY STEP 3 E25 / E35 ELLIPTICAL...
  • Page 14 #132.3/8"x 3/4" Split Washer (4 pcs) Star Washer (4 pcs) Hex Head Bolt (2 pcs) #13,5.5/16"x 2-1/4" #133.3/8"x 1-1/2" Hex Head Bolt (4 pcs) Hex Head Bolt (2 pcs) #125.3/8"x 2-1/4" Hex Head Bolt (1 pcs) E25 / E35 ELLIPTICAL...
  • Page 15 #175.25m #75. Rubber Grommet #165.3/8"x 30 x 2T Wave Washer (4 pcs) (2 pcs) Flat Washer (2 pcs) #142.3.5 x 12mm #132.3/8"x 3/4" Sheet Metal Screw (8 pcs) Hex Head Bolt (2 pcs) #170.5/16"x 20 x 1.5T #159.5/16"x #134. 5/16"x 1-1/4"...
  • Page 16 Remove the tools first. Remove the hardware for each step as needed to avoid confusion. The numbers in the instructions that are in parenthesis are the item number from the assembly drawing for reference. E25 / E35 ELLIPTICAL...

  • Page 17: Incline Rail & Console Mast

    (75) over the wire on each side and snap them into the holes of the console mast. Install the Handle Bar Covers (105 & 106, 107 & 108) over the Handle Bar axle connections secure with the eight Sheet Metal Screws (142). E25 / E35 ELLIPTICAL...
  • Page 18 E25 / E35 ELLIPTICAL...
  • Page 19 This step to be performed after the elliptical power is plugged in. Elevate the incline to Level 8 and install the incline Rail front cover (113) up against the middle stabilizer tube with four Phillips Head Screws (139). E25 / E35 ELLIPTICAL...
  • Page 20 ASSEMBLY STEP_ E25 / E35 ELLiPTiCAL...

  • Page 21: Ramp Incline Adjustment

    (5) degrees and the top position sets the footpads to ten (10) degrees. RAMP INCLINE ADJUSTMENT Both the E25 & E35 have a ramp incline feature that will further increase the variety of your workouts. When the incline...
  • Page 22 (Pulse, Time, D istance, Calories) DOT MATRIX D ISPLAY (Program Profiles) PROGRAM BUTTONS ............. (Manual,Hill,FatBurn, _ ......Strength, I nterval, 2 User, 2 HRC) (Program Name, RPM, Watts, Laps, &Incline) POWER SWITCH AUDIOIN (MP3, CD, OR SMARTPHONE) ___HEADPHONE JACK E25 / E35 ELLIPTICAL...

  • Page 23: Power Up

    Ramp and Level Up or Down buttons.The dot matrix display will be showing a track with a blinking dot indicating your progress as it travels around the track. E25 / E35 ELLIPTICAL...
  • Page 24 You may plug any low-level audio source signal into this port. Audio sources include MP3, iPod, portable radio, CD player or even a TV or computer audio signal.There is also a Headphone Jack (_)for private listening. E25 / E35 ELLIPTICAL...
  • Page 25 Sole website: www.soletreadmills.com or through the retailer you bought this product from. If you buy the chest strap from somewhere other than Sole, make sure it's signal is compatible with the console of this eflipticaL PROGRAMMING THE CONSOLE...
  • Page 26 Display key. When the program ends the message window will show a summary of your workout.The summary will be displayed for a short time then the console will return to the start-up display. E25 / E35 ELLIPTICAL...
  • Page 27 This program also forces your body to become more efficient due to spikes in heart rate, between recovery periods. This aids in heart rate recovery from inense activities. WORKPROFILE INCLINE PROFILE E25 / E35 ELLIPTICAL...
  • Page 28 During the program you will be able to scroll through the data in the message window by pressing the Display key. When the program ends the message window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the start-up display. E25 / E35 ELLIPTICAL...
  • Page 29 Display key. 11. When the program ends the message window will show a summary of your workout.The summary will be displayed for a short time then the console will return to the start-up display. E25 / E35 ELLIPTICAL...
  • Page 30 Consult your physician before participating in any exercise program. With all SOLE Heart Rate Control elliptical machines you may use the heart rate monitor feature without using the Heart Rate Control program.This function can be used during...
  • Page 31 In this condition, your pace will feel harder. Again, this will show up in your RPE and you will train at the proper level for that day. E25 / E35 ELLIPTICAL...
  • Page 32 Normally the transmitter will be oriented so the SOLE logo is right side up. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning whole machine 90 degrees may de-tune the interference.
  • Page 33 Enter key. The message window will ask you to enter your Weight {E2S} or Age (E35}. You may enter your weight/age using the Ramp or Level Up and Down keys or the numeric pad, then press the Enter key to accept the new number...

  • Page 34: Maintenance Menu In Console Software

    Press the Ramp Up key and the Start key at the same time. Hold them down for 5 seconds and the Incline calibration will start and run automatically. If the problem persists contact Sole service department. E25 / E35 ELLIPTICAL...
  • Page 35 SOLE Fitness P.O. Box 2037 Jonesboro, AR 72402-2037 Product features or specifications as described or illustrated are subject to change without notice. All warranties are made by SOLE. E25 / E35 ELLIPTICAL...

This manual is also suitable for:

E25

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