Recipes
Pollock delicioso
Preparation time: 60–70 minutes
Serves 4
Ingredients
600 g pollock fillets (4–6 pieces)
3 onions
40 g butter
500 g tomatoes
Juice of half a lemon
Salt
Pepper
100 ml milk
10 g breadcrumbs
2 tbsp parsley, chopped
Accessories
Saucepan
Ovenproof dish, 26 cm
Method
Slice the onions finely then sauté them
in half the butter. Slice the tomatoes.
Pat the fish dry with kitchen paper then
drizzle with lemon juice and season
with salt and pepper.
Put the onions in the greased ovenproof
dish. Arrange the tomatoes on top and
season with salt and pepper.
Arrange the fish on top. Melt the
remaining butter, add the milk and pour
over the fish. Sprinkle with
breadcrumbs and bake. Before serving
garnish with chopped parsley.
158
Setting
Oven function: Moisture plus
Number/type of bursts of steam: 1
Temperature: 160–170 °C + pre-heating
Amount of water: approx. 100 ml
Shelf level: 2
1st burst of steam:
immediately after starting the
programme
Duration: 35–45 minutes