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INCLINE DOWN: To make backward adjustment for setting incline level in U1 or U2
(Custom User) program mode.
Makes incline adjustments during all training periods on different training modes. The
incline adjustment available range is from 0 to 20 levels.
INSTANT INCLINE (3 / 6 / 9 / 12): Press one of the INSTANT INCLINE buttons (3 / 6 / 9 /
12) on the computer console and the split window of INCLINE will display the incline level
that you have pressed and the incline level change to 3-level, 7-level, 11-level, or 15-level
respectively.
COMPUTER FUNCTIONS:
TIME: Displays your elapsed workout time in minutes and seconds. Press the START
button on the computer to start exercise. The running belt starts moving with an initial
speed of 0.8 KPH. You may press the SPEED + or SPEED - button on the computer
console to increase or decrease the running speed during exercise. Time starts counting
up from 0:00 to 99:59 per 1 second increment. You may also pre-set target time in STOP
mode before training. To set TIME press the MODE button on the computer console to
select TIME until you see the split window of TIME begin blinking. The initial pre-set
target time is 30:00 minutes. Press the SPEED + or SPEED - on the computer console to
change the setting. Each increment is 1 minute. The pre-set target time range is from
5:00 to 99:00 minutes. Once you pre-set target time, press the START button on the
computer to start exercise. The running belt starts moving with an initial speed of
0.8 KPH. You may press the SPEED + or SPEED - button on the computer console to
increase or decrease the running speed during exercise. Time starts counting down from
pre-set target time to 0:00 per 1 second backward. When the pre-set target time counts
down to 0:00, the computer will beep to alert you and the treadmill will stop automatically.
SPEED: Displays the current speed from the minimum 0.8 KPH to the maximum
20.0 KPH. You may increase or decrease the speed by pressing the SPEED + or
SPEED - button on the computer console.
DISTANCE: Displays the accumulative distance traveled during workout. Press the
START button on the computer to start exercise. The running belt starts moving with an
initial speed of 0.8 KPH. You may press the SPEED + or SPEED - button on the
computer console to increase or decrease the running speed during exercise. Distance
starts counting up. You may also pre-set target distance in STOP mode before training.
To set DISTANCE press the MODE button on the computer console to select DISTANCE
until you see the split window of DISTANCE begin blinking. The initial pre-set target
distance is 1.0 km. Press the SPEED + or SPEED - button on the computer console to
change the setting. The pre-set target distance range is from 1.0 to 9.0 kms. Once you
pre-set target distance, press the START button on the computer to start exercise. The
running belt starts moving with an initial speed of 0.8 KPH. You may press the SPEED +
or SPEED - button on the computer console to increase or decrease the running speed
during exercise. Distance starts counting down from pre-set target distance to 0.0. When
the pre-set target distance counts down to 0.0, the computer will beep to alert you and the
treadmill will stop automatically.
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