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RUNFIT PRO PROGRAMMABLE MOTORIZED TREADMILL ITEM NO: 98105 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and are subject to change without prior notice.
TABLE OF CONTENTS WARRANTY ------------------------------------------------------------------------------ 2 IMPORTANT SAFETY INSTRUCTIONS ------------------------------------------- 3 PARTS LIST -------------------------------------------------------------------------------- 5 HARDWARE LIST ------------------------------------------------------------------------ 7 TOOLS -------------------------------------------------------------------------------------- 7 EXPLODED VIEW ------------------------------------------------------------------------ 8 ASSEMBLY INSTRUCTIONS --------------------------------------------------------- 9 LIFTING UP & SETTING DOWN THE TREADMILL ----------------------------- 15 MOVING THE TREADMILL ------------------------------------------------------------ 16 OPERATING THE COMPUTER ------------------------------------------------------ 17 CARE, MAINTENANCE &...
ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual.
IMPORTANT SAFETY INSTRUCTIONS Basic precautions, including the following important safety instructions should always be followed when using this treadmill. Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, always unplug the treadmill from the electrical outlet immediately after using and before cleaning, assembling, or servicing the treadmill.
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Always hold on to the handrails while using the treadmill. Always make sure the storage latch is in place when folding and moving the treadmill. Do not leave children who are under 12 years-old unsupervised near or on the ...
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PARTS LIST Description Qty No. Description 071 Motor 056 Running Deck 1 072 Ring for Power Cable Hexagon Socket Oval Head Bolt 12 073 Hand Pulse Sensor Wire M6x20 (Fully Threaded) 058 Running Belt Alignment Bracket 2 074 Incline Control Wire 059 Rear Roller 1 075 Speed Control Wire Hexagon Socket Oval Head Bolt...
ASSEMBLY INSTRUCTIONS Step 1 It is recommended to have a second person assist with this step. One person should hold the Right Handlebar Support Tube (16) in place while the other person inserts the wire. Insert the Extension Sensor Wire B (78) from the Base Frame (19) into the hole in the Right Handlebar Support Tube (16) and then pull it out from the top end of the Right Handlebar Support Tube (16).
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Hardware: (14) Washer 4 PCS (18) Hexagon Socket Oval Head Bolt 4 PCS Step 3 Attach the Left Handlebar Support Tube (15) to the Base Frame (19) with four Washers (14 )and four Hexagon Socket Oval Head Bolts (18). Semi-tighten bolts with the Allen Wrench with Phillips Screwdriver provided.
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Step 5 It is recommended to have a second person assist with this step. One person should hold the Handlebar Bracket (5) in place while the other person connects the wires. Connect the Extension Sensor Wire A (77) from the Handlebar Bracket (5) to the Extension Sensor Wire B (78) that comes from the Right Handlebar Support Tube (16).
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NOTE: PLEASE FULLY TIGHTEN BOLTS INSTALLED IN STEP 2 TO STEP 4 WITH THE TOOL PROVIDED. Hardware: (14) Washer (17) Hexagon Socket 6 PCS Oval Head Bolt 6 PCS The bottom of the Water Bottle / MP3 Player / Mobile Phone Holders are marked “R”...
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Step 8 Attach both Left/Right Handlebar Support Tube Covers (20, 21) onto Base Frame (19) and Left/Right Handlebar Support Tubes (15, 16) with four Cross Recessed Round Head Bolts (22). Tighten Bolts with the Allen Wrench with Phillips Screwdriver provided. Hardware: (22) Cross Recessed Round Head Bolt...
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Step 9 This treadmill has an audio port on the Upper Computer Cover (1). User can connect one end of Audio Cable (81) into the audio port on the Upper Computer Cover (1) and then connect the other end of the cable into the jack for MP3 Player / CD Player or Mobile Device.
LIFTING UP & SETTING DOWN THE TREADMILL LIFTING UP THE TREADMILL Firmly grasp the back end of the treadmill with both hands. Carefully lift the end of the treadmill up into the upright position until the Foot Lock Latch engages and securely locks the main frame into position.
MOVING THE TREADMILL Rear End of the Main Frame Base Frame The unit can be carefully tilted onto its transport wheels for easy moving and storage. With the treadmill in the folded locked position, firmly grasp the Rear End of the Main Frame with both hands and place one foot on the Base Frame.
OPERATING THE COMPUTER Flip the Master Power Switch that is located at the front of the treadmill to the ON position. Before beginning a workout session ensure that the Safety Tether Key is properly placed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing.
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COMPUTER BUTTON FUNCTIONS: START: Press the START button to start the treadmill. STOP: During training, press the STOP button on the computer console to stop the treadmill running. ENTER: During exercise mode, press the ENTER button to switch display as below : TIME←→DISTANCE, PULSE←→...
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INCLINE ↑: Makes incline adjustments during all training periods on different training modes. The incline adjustment available range is from 0 to 15 levels. INCLINE ↓: Makes incline adjustments during all training periods on different training modes. The incline adjustment available range is from 0 to 15 levels. INSTANT SPEED (2 / 4 / 6 / 8 / 10 / 12): Press one of the INSTANT SPEED buttons (2 / 4 / 6 / 8 / 10 / 12) on the computer console and the split window of SPEED will display the speed that you have pressed and the running speed will change to 2 KPH, 4 KPH, 6 KPH,...
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ENTER button on the computer console to select DISTANCE until you see the split window of DISTANCE begin blinking. Press the SPEED or SPEED button on the ∧ ∨ computer console to change the setting. Press the ENTER button for confirmation. Once you pre-set target distance, press the START button on the computer to start exercise.
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SPEED button on the computer console to select one of the training programs. Press ∨ the ENTER button for confirm the selected program. The split window of SPEED begin blinking. You may press the SPEED or SPEED button on the computer console to ∧...
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Target Heart Rate. Also, the running speed will decrease while the heart rate detected is higher than Target Heart Rate. As a result, the user’s heart rate will be adjusted equal to the Target Heart Rate. You may press the SPEED or SPEED button on the ∧...
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user's weight. Press the ENTER button on the computer console to confirm the weight and the screen will display 35 (AGE). Press the SPEED or SPEED button on the ∧ ∨ computer console to set user's age. Press the ENTER button on the computer console to confirm the age and then press the START button and grip the handlebar pulse sensors with both hands for a few seconds, and the screen will display as shown below: Body FAT% →...
CARE, MAINTENANCE & TROUBLESHOOTING GUIDE WARNING: To prevent electrical shock, please turn off and unplug the treadmill before cleaning or performing routine maintenance. CLEANING After each exercise, ensure that the unit is wiped down and any sweat is removed from the unit. The treadmill can be cleaned with a soft cloth and mild detergent.
EMERGENCY STOP SAFETY TETHER KEY Before beginning a workout session ensure that the Safety Tether Key is properly placed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing. If you fall the clip will pull out the SAFETY TETHER KEY from the Computer Console and the running belt will stop immediately for emergency stop, helping to prevent injury.
BELT ADJUSTMENT The running belt is pre-adjusted to the running deck at the factory, but after prolonged use it can stretch and require readjustment. To adjust the belt, turn on the main power switch of the treadmill and let the belt run at a speed of 8-10 KPH. Use the Allen Wrench provided to turn the rear roller adjustment bolts in order to centre the belt.
LUBRICATION Lubricating under the running belt will ensure superior performance and extend its life expectancy. After the first 25 hours of use (or 2-3 months) apply some lubricant, and repeat for every following 50 hours of use (or 5-8 months). How to check running belt for proper lubrication Lift one side of the running belt and feel the top surface of the running deck.
WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
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QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.
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