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LifeGear 97988T Owner's Manual

Symphony, multi-function, programmable motorized treadmil
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SYMPHONY, MULTI-FUNCTION,
PROGRAMMABLE MOTORIZED
TREADMILL
ITEM NO.: 97988T
OWNER'S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owner's manual for future reference.
The specifications of this product may vary from this photo, subject to change without
notice.
2010, Aug.

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Summary of Contents for LifeGear 97988T

  • Page 1 SYMPHONY, MULTI-FUNCTION, PROGRAMMABLE MOTORIZED TREADMILL ITEM NO.: 97988T OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo, subject to change without notice.

  • Page 2: Table Of Contents

    WARM UP AND COOL DOWN ROUTINE ----------------------------------------- 26 ONE YEAR LIMITED WARRANTY LifeGear Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in accordance with LifeGear's Owner's Manual.

  • Page 3: Safety Instructions

    SAFETY INSTRUCTIONS Basic precautions should always be followed, including the following safety instructions when using this treadmill: Read all instructions before using this treadmill. DANGER: To reduce the risk of electric shock, please read the following: Always unplug the treadmill from the electrical outlet immediately after using and before cleaning, assembling, or servicing.
  • Page 4 This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance.

  • Page 5: Parts List

    PARTS LIST Part # Description Qty Part # Description Main Frame 1 032R Right Handlebar Support Upper Motor Cover 1 032L Left Handlebar Support Lower Motor Cover 1 033 Transport Wheel Handlebar End Cap 2 034R Transport Wheel Cover-A Handlebar 1 034L Transport Wheel Cover-B Motor Hook...
  • Page 6 PARTS LIST Part # Description Qty Part # Description Sensor Bracket 1 085 Square End Cap (□38) Foot Bar Bumper 4 086 Seat Cushion Frame Hexagon Socket Head Cap Bolt 2 087 Waist Twisting Disk (M10x40mm) Spacer (Ø16xØ10.5x15.5) 2 088 Waist Twisting Disk Frame Incline Beam 1 089...

  • Page 7: Hardware Packing List

    HARDWARE PACKING LIST (18) Bolt (M8x16mm) (55) Spring Washer (M8) (81) Bolt (M8x48mm) 22 PCS 22 PCS 2 PCS TOOLS Allen Wrench 5mm with Allen Wrench 6mm Wrench Phillips Screwdriver 1 PC 1 PC 1 PC Silicone Oil...

  • Page 8: Overview Drawing

    OVERVIEW DRAWING...

  • Page 9: Assembly Instructions

    ASSEMBLY INSTRUCTIONS 18 55 Tool: Allen Wrench 6mm Step 1 Connect the Sensor Wire I (8) from the Base Frame (14) to the Sensor Wire II (57) from the Right Handlebar Support (32R). Then install the Right and Left Handlebar Supports (32R, 32L) to the Base Frame (14) by inserting the Right and Left Handlebar Supports (32R, 32L) into the Base Frame (14), using eight M8x16mm Bolts (18) and eight M8 Spring Washers (55).
  • Page 10 18 55 Tool: Allen Wrench 6mm Step 2 Position the Base Frame Support Tube (79) in front of Base Frame (14) and align bolt holes. Attach the Base Frame Support Tube (79) onto the Base Frame (14) with four M8x16mm Bolts (18) and four M8 Spring Washers (55). NOTE: Do not fully tighten hardware in step 2 until step 6 is completed.
  • Page 11 Tool: Allen Wrench 6mm Step 3 Position the Handlebar Support Tube (78) onto the Right and Left Handlebar Supports (32R, 32L) and align bolt holes. Attach the Handlebar Support Tube (78) onto the Right and Left Handlebar Supports (32R, 32L) with four M8x16mm Bolts (18) and four M8 Spring Washers (55).
  • Page 12 Tool: Allen Wrench 6mm Step 4 Remove two M8x16mm Bolts (18) and two M8 Spring Washers (55) from the Base Frame Support Tube (79). Position the Backrest Tube (80) onto the Base Frame Support Tube (79) and align bolt holes. Attach the Backrest Tube (80) onto the Base Frame Support Tube (79) with two M8x16mm Bolts (18) and two M8 Spring Washers (55) that were removed.
  • Page 13 Tool: Allen Wrench 6mm Step 6 Connect the Sensor Wire II (57) from the Right Handlebar Support (32R) to the Sensor Wire III (21) from the Handlebar (5). Then install the Handlebar (5) with Computer (16) to the Right and Left Handlebar Supports (32R, 32L) by inserting the Handlebar (5) connecting brackets into the end of the Right and Left Handlebar Supports (32R, 32L), using six M8x16mm Bolts (18) and six M8 Spring Washers (55).
  • Page 14 Tool: Allen Wrench 6mm Step 7 Remove two M8x55mm Hexagon Socket Head Cap Bolts (83) from the Upright Tube (80). Remove two M8x16mm Bolts (18) and two M8 Spring Washers (55) from the Base Frame Support Tube (79). Position the Foot Bar Frame (94) onto the Base Frame Support Tube (79) and Upright Tube (80) and align bolt holes.
  • Page 15 Tool: Allen Wrench 6mm Wrench Step 9 Position the Cushion (84) onto the Upright Tube (80) and align bolt holes. Attach the Cushion (84) onto the Upright Tube (80) with two M8x48mm Bolt (81). Tighten bolts with the 6mm Allen Wrench provided. Remove one M8 Cap Nut (51) and one M8x55mm Hexagon Socket Head Cap Bolt (83) from the Seat Cushion Frame (86).
  • Page 16 Tool: Allen Wrench 6mm Wrench Step 10 Remove one M8 Cap Nut (51) and one M8x40mm Bolt (73) from the Waist Twisting Disk Frame (88). Position the Waist Twisting Disk Frame (88) onto the Base Frame Support Tube (79) and align bolt holes.

  • Page 17: Folding Up And Setting Down The Treadmill

    FOLDING UP AND SETTING DOWN THE TREADMILL FOLDING UP THE TREADMILL Place one hand on the rear end of the main frame and the other hand to pull the Spring Knob, then lift the main frame up from the rear of treadmill until the Spring Knob "pops" down into the locked position.

  • Page 18: Operating The Computer

    OPERATING THE COMPUTER Quick Start: Press Master Power Switch that is located at the front of the treadmill to ON position. Before beginning a workout session ensure that the Safety Tether Key is properly installed onto the Computer Console and the Safety Clip is securely attached to an article of your clothing.
  • Page 19 FAST: To make upward adjustment for presetting target training time, distance, or calories in manual mode. To make upward adjustment for presetting target training time in program mode. To make upward adjustment for setting gender, age, height, and weight of user in body fat program mode. To make upward adjustment for presetting target training time and desired target heart rate in HRC program mode.
  • Page 20 showing "3-2-1" before the running belt starts moving. The running belt starts moving with the speed at 0.8km/h. You may press FAST or SLOW button on the computer console or handlebar to increase or decrease the running speed during exercise. Distance starts counting up.
  • Page 21 screen will display ENTER HEIGHT. The split window of CALORIES will flash for setting user's height. The initial preset height is 176 cm. Press FAST or SLOW button to set user's height. The height range is from 140 to 250 cm. Press STOP/ENTER button to confirm height and the computer screen will display ENTER WEIGHT.
  • Page 22 beeping to remind you. The running speed will decelerate half of original speed. The split window of TIME will countdown from 2:30 minutes to 0:00. The computer is enter into cool down mode. When time counts down to 0:00, the running belt will stop automatically. Training In USER Program Mode: This computer system offers 2 USER programs for two people setting his/her own program.

  • Page 23: Care, Maintenance & Troubleshooting Guide

    CARE, MAINTENANCE & TROUBLESHOOTING GUIDE WARNING: To prevent electrical shock, please turn off and unplugged the treadmill before cleaning or routine maintenance. CLEANING The treadmill can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents.

  • Page 24: Running Belt Adjustment And Lubrication

    RUNNING BELT ADJUSTMENT AND LUBRICATION Running Belt Adjustment: The running belt is adjusted at the factory; it may come loose during transportation and from use. After prolong use of running, the belt will stretch out. If the running belt is shifting to the left, turn on the main power switch of treadmill and let the running belt run at the speed of 2-3 km/h.

  • Page 25: Incline Adjustment

    INCLINE ADJUSTMENT Incline Adjustment: Place one hand on the rear end of main frame. Lift the main frame up then adjust the Incline Beam to the desired position. Please refer to the diagram.

  • Page 26: How To Use

    HOW TO USE Waist Twisting Disc The Waist Twisting Disk helps the user shape up the waists, inner thighs, and buttocks rapidly. Instruction: Put your feet on the waist twisting disc, twist your waist and abdomen at the left and right sides. Mini Stepper The Mini Stepper provides a solid workout in a short amount of time.

  • Page 27: Warm Up And Cool Down Routine

    WARM UP AND COOL DOWN ROUTINE A good exercise program consists of a warm-up, aerobic exercise, and a cool down. Do the entire program at least two to three times a week, resting for a day between workouts. After several months you can increase your workouts to four or five times per week. AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your heart and lungs.
  • Page 28 SIDE STRETCHES Open your arms to the side and lift them until they are over your head. Reach your right arm as far toward the ceiling as you can for one count. Repeat this action with your left arm. QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up.
  • Page 29 TOE TOUCHES Slowly bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes. Reach as far as you can and hold for 15 counts. HAMSTRING STRETCHES Extend your right leg. Rest the sole of your left foot against your right inner thigh.

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