Data Readouts; Heart Rate Indicator - CYBEX 525C Owner's Manual

Data Readouts

As the user exercises, the unit keeps track of and displays the following data:
BPM (Beats per Minute) – User's current heart rate. Heart rate will appear when a signal is
introduced. Use either the hand grips for Contact Heart Rate or a Polar
transmitter.
Calories – The total accumulated calories burned during workout.
Calories Per Hour – Calculation of present workloads energy exertion in Calories per Hour.
RPM (Rotation Per Minute) – User's crank rotations per minute.
Time – The total time you've been working out or time remaining. Display time as hours:minutes.
Weight – During setup, display WEIGHT value.

Heart Rate Indicator

Contact Heart Rate – Lightly hold hand grips on the handlebar ensuring that hands are clean and
contact both the front and back sensors of each grip. A heart rate will display in typically 30 seconds
or less.
Factors that interfere with heart rate signal:
hand lotions
•
oils or body powder
•
excessive dirt
•
Wireless Heart Rate – To use this feature, a Polar® compatible heart rate transmitter belt (not
included) must be worn.
Once the actual heart rate is determined, the LED to the right of the Data Readouts is blinking to the
displayed BPM and the Heart LED lights up. The color of the light represents a scale of low to high
target heart rate.
Cybex Owner's Manual
excessive movement
•
body composition
•
hydration
•
Blue
Green
Yellow
Blood Orange
Magenta
52
compatible heart rate
®
too loose grip
•
too tight grip
•
resting or leaning on grips
•
0 – 69 BPM
70 – 93 BPM
94 – 119 BPM
120 – 169
170 and higher