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Matrix T3xe Owner's Manual

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T3xe
T3xh
T3x
T1xe
T1x
TREADMILL OWNER'S MANUAL
MX15_T1x_T1xe_T3x_T3xe_OM_Rev2_0.indd 1
5/22/15 1:49 PM

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  • Page 1 T3xe T3xh T1xe TREADMILL OWNER’S MANUAL MX15_T1x_T1xe_T3x_T3xe_OM_Rev2_0.indd 1 5/22/15 1:49 PM...

  • Page 2: Important Precautions

    IMPORTANT PRECAUTIONS SAVE THESE INSTRUCTIONS When using a treadmill, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
  • Page 3 DANGER WARNING • Keep children under the age of 14 away from this equipment. Teenagers must be supervised at all times while using this TO REDUCE THE RISK OF ELECTRICAL SHOCK: equipment. Always unplug the treadmill from the electrical outlet immediately after using, before cleaning, performing maintenance and •...

  • Page 4: Electrical Requirements

    110 V UNITS 110 NEMA 5-20R 110 NEMA 5-20P All Matrix T1x T1xe, T3x, T3xh and T3xe 110 V treadmills require the use of a 100-125 RECEPTICLE PLUG V, 60 Hz and a 20 A “Dedicated Circuit”, with a non-looped (isolated) neutral/ground for ADD-ON DIGITAL TV (T1X AND T3X) power.

  • Page 5: Treadmill Assembly

    FRAME SERIAL NUMBER: Electrical supply may fluctuate in your area. To ensure stable performance of the product, use the proper gauge wire. MATRIX MODEL NAME: » Use the information above for initial setup and when calling for service.

  • Page 6: Required Tools

    Review the contents of the hardware package for completeness. T1XE Contact Matrix Customer Service at 1(866) 693-4863 to 5 mm Allen Wrench report any missing items (North America only). Please make sure that the power plug is not plugged into 6 mm Allen Wrench the wall outlet while completing the following procedure.
  • Page 7 INCLUDED FASTENERS & TOOLS ASSEMBLY STEP 1 Cut the yellow banding straps and lift the Part name Outline Spec. Qty. running deck upward to remove all contents from underneath the running deck. SOCKET HEAD CAP SCREW M8x1.25Px25L (Chromed) Remove the motor cover and set aside. The FLAT WASHER Ø8.2xØ19x2.0t (Chromed) motor cover needs to be removed to gain...
  • Page 8 ASSEMBLY STEP 2 ASSEMBLY STEP 3 Open BLUE HARDWARE BAG. Open YELLOW AND WHITE HARDWARE BLUE HARDWARE BAG CONTENTS : YELLOW HARDWARE BAG : WHITE HARDWARE BAG CONTENTS : BAGS. Assemble both the left and right console BUTTON HEAD SCREW FLAT WASHER FLAT WASHER masts to the treadmill base using item...
  • Page 9 ASSEMBLY STEP 5 Open BLACK HARDWARE BAG. Replace the motor cover(s) and power the BLACK HARDWARE BAG CONTENTS : T1XE/T3XE SHOWN treadmill unit on. The power button is located Assemble the console to the handlebars next to the power cord inlet.
  • Page 10 INCLUDED FASTENERS & TOOLS ASSEMBLY Part name Outline Spec. Qty. SOCKET HEAD CAP SCREW M8x1.25Px25L T3XH FLAT WASHER 8.2x19.0x2.0T SPRING WASHER 8.0x13.0x2.0T SOCKET HEAD CAP SCREW M8x1.25Px20L BUTTON HEAD SCREW M8x1.25Px20L SOCKET HEAD CAP SCREW M8x1.25Px15L BUTTON HEAD SCREW M8x1.25Px16L SOCKET HEAD CAP SCREW M8x1.25Px70L-30L CABLE HOUSING...
  • Page 11 ASSEMBLY STEP 1 ASSEMBLY STEP 2 Cut the yellow banding straps and lift the Open BLUE HARDWARE BAG. BLUE HARDWARE BAG CONTENTS : running deck upward to remove all contents Assemble both the left and right console from underneath the running deck. FLAT WASHER masts to the treadmill base using 4 SOCKET SOCKET HEAD CAP SCREW...
  • Page 12 ASSEMBLY STEP 3 ASSEMBLY STEP 4 WHITE HARDWARE BAG CONTENTS : Open YELLOW HARDWARE BAG. Open WHITE HARDWARE BAG. YELLOW HARDWARE BAG CONTENTS : FLAT WASHER BUTTON HEAD SCREW BUTTON HEAD SCREW Assemble both the left and right handlebar Assemble the contact HR crossbar to the Qty: 10 Qty: 2 Qty: 6...
  • Page 13 ASSEMBLY STEP 5 ASSEMBLY STEP 6 Open BLACK HARDWARE BAG. Replace the motor cover(s) and power the BLACK HARDWARE BAG CONTENTS : treadmill unit on. The power button is located Assemble the console to the handlebars next to the power cord inlet. using 14-SOCKET HEAD CAP SCREW.

  • Page 14: Basic Operation

    BASIC OPERATION MX15_T1x_T1xe_T3x_T3xe_OM_Rev2_0.indd 26-27 5/22/15 1:49 PM...

  • Page 15: Location Of The Treadmill

    LOCATION OF THE TREADMILL LEVELING THE TREADMILL Place the treadmill on a level and stable surface away from direct 12” Use of shim or adding leveling foot. sunlight. The intense UV light can cause discoloration on the plastics. Locate your treadmill in an area with cool temperatures and low NOTE: It is extremely important that the levelers are correctly adjusted humidity.

  • Page 16: Tensioning And Centering The Running Belt

    TENSIONING AND CENTERING THE RUNNING BELT After placing the treadmill in the position it will be used, the belt must be checked for proper tension and centering. The belt might need to be adjusted after the first two hours of use. Temperature, humidity, and use cause the belt to stretch at different rates.
  • Page 17 USING THE HEART RATE FUNCTION CAUTION – RISK OF INJURY TO PERSONS Your unit is equipped with heart rate pulse grips. While you are preparing to use the treadmill, do not stand on the belt. Place your feet on the side rails before starting the treadmill.

  • Page 18: Troubleshooting And Maintenance

    TROUBLESHOOTING WIRELESS HEART RATE RECEIVER When used in conjunction with a wireless chest transmitter, your heart rate can be transmitted wirelessly to the unit and & MAINTENANCE displayed on the console. Prior to wearing the wireless chest transmitter on your chest, moisten the two rubber electrodes with water. Center the chest strap just below the breast or pectoral muscles, directly over your sternum, with the logo facing out.

  • Page 19: Cleaning

    Spray distilled water onto soft, CONSOLE RESPONSIVENESS ISSUES be disconnected from the wall outlet. • For T1xe, T3xh and T3xe consoles enter service mode clean, dry cloth and wipe display until clean and dry. For and select ‘test’. Select ‘touch calibration’ and then select very dirty displays, adding vinegar is recommended.

  • Page 20: Treadmill Operation

    TREADMILL OPERATION MX15_T1x_T1xe_T3x_T3xe_OM_Rev2_0.indd 38-39 5/22/15 1:49 PM...

  • Page 21: Console Description

    Service technicians can also disable the feature in engineering mode. The Matrix machine is inspected before it is packaged. It is shipped in two pieces: the base and the console. Carefully unpack the unit and dispose of the box material.
  • Page 22 T1X CONSOLE DESCRIPTION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) WORKOUT KEYS: Simple program view and selection buttons. Press Fitness Test button to cycle through available tests. B) GO: One Touch Start.

  • Page 23: T3X Console Description

    T3X CONSOLE DESCRIPTION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. A) WORKOUT KEYS: Simple program view and selection buttons. Press Fitness Test button to cycle through available tests. B) GO: One Touch Start.
  • Page 24 T1XE / T3XE CONSOLE DESCRIPTION The T1xe / T3xe has a fully integrated touch screen display. All information required for workouts is explained on screen. Exploration of the interface is highly encouraged. The information explaining how to program for various workouts will give an explanation about the contents of each screen on the T3xe.
  • Page 25 T3XH (SIMPLE MODE) CONSOLE DESCRIPTION The T1xe / T3xe has a fully integrated touch screen display. All information required for workouts is explained on screen. Exploration of the interface is highly encouraged. The information explaining how to program for various workouts will give an explanation about the contents of each screen on the T3xe.

  • Page 26: Workout Descriptions

    QUICK START OPERATION 5K run is a level-based workout with a fixed distance of 5 Your Matrix treadmill offers a variety of level-based Fat burn is a level-based workout that is designed to help Press the GO button and the treadmill will enter into a manual kilometers.

  • Page 27: Heart Rate Control Workout Operation

    On the T1xe, T3x and T3xe, users can choose the heart rate The Gerkin protocol was developed by Dr. Richard Gerkin of the Phoenix (Arizona) Fire Department. It is a sub-maximal SPEED workout mode.
  • Page 28 WORKOUT DESCRIPTIONS SUBMAXIMAL TREADMILL EVALUATION CONVERSION TABLES: FITNESS TEST The WFI (Wellness Fitness Initiative) protocol is a modified Gerkin test used by firefighters to evaluate aerobic fitness Males: VO2 max (ml/kg/min) To enter into this workout on the 1x and 3x use the following capacity as part of pre-employment testing and annual fitness testing.
  • Page 29 WORKOUT DESCRIPTIONS FITNESS TEST PEB - This fitness test is based on the running portion of the United States Federal Law Enforcement physical fitness test. The The Military Test programs and the Physical Efficiency Battery (PEB) provide workouts of a preset distance. These distances score (0-95) is determined by the time needed to complete a 1.5 mile run, the runner’s are and gender.

  • Page 30: Product Specifications

    PRODUCT SPECIFICATIONS MX15_T1x_T1xe_T3x_T3xe_OM_Rev2_0.indd 58-59 5/22/15 1:49 PM...
  • Page 31 MODEL NAME T-3x MODEL NAME T-1x MODEL TYPE T3xe TREADMILL T3xh TREADMILL T3x TREADMILL MODEL TYPE T1xe TREADMILL T1x TREADMILL TECH SPECS TECH SPECS OVERALL DIMENSIONS 84.6" X 33.7" X 58" 84.6" X 33.7" X 58" 84.6" X 33.7" X 58"...
  • Page 32 Matrix Fitness 1-866-693-4863 1600 Landmark Drive, www.matrixfitness.com Cottage Grove, WI 53527 Matrix T1x/T1xe, T3x/T3xe Treadmills Rev 2.0 | © 2015 Matrix Fitness MX15_T1x_T1xe_T3x_T3xe_OM_Rev2_0.indd 62 5/22/15 1:49 PM...

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