Program Exercise Chart - LifeSpan entertainer Owner's Manual

machine is not running and press "START/STOP" button to start the inner install program,
the inner install program is divided into 20 sect. Each exercise time=the setting time/20.
When the system enters into the next sect will make 3 sounds "B—B—" and the speed
and incline will be changed according to the setting program, then press "INCLINE"
"SPEED" or shortcut key to change the SPEED and the INCLINE, When the program
enters into next sect will come back to the current speed and incline, and run the one
program, the system will make 10 sound "B—B—" and change to the manual program
automatically the incline is for 0 and the speed reduces to the lowest 1.0/km/h, then
"TIME" window will come back to the actual running time to positive direction to count.

Program exercise chart:

SPEED，INCLINE（Divided into
incline）. Each program will divide into 20 grades for the exercise time and each time sect
has the speed and incline accordingly.
ENTERTAINER
20 inclines and each incline is the
14
- -
1/20 of the general