Approximate Resistance Guide; General - York Fitness G510 Instruction Manual

APPROXIMATE RESISTANCE GUIDE

APPROXIMATE RESISTANCE GUIDE
WEIGHT : RATIO
2 : 1 or 1:1 of weight selected (max 100kg)
Press
Lat 1 : 1 of weight selected (max 50kg)
Low Row 1 : 1 of weight selected (max 50kg)
Leg Ext. 1 : 1 of weight selected (max 50kg)
Pec 1 : 1 of selected weight (max 50kg)
TOP PLATE & STEM PLUS 9 WEIGHT PLATES
GIVES TOTAL 50 KG ( 110 lbs )
L = 160cm, W = 96cm, H = 208cm. G.W. = 104kg.
Maximum user weight 100kg

GENERAL

GENERAL
We recommend you have someone assist you in lifting and
assembling your YORK G510 Gym.
Follow these instructions carefully and it will make it easier
for you to assemble your YORK G510 Gym.
Only half tighten bolts/nuts (unless otherwise stated)
until assembly is complete.
INSTRUCTION
Attach the RIGHT FRONT UPRIGHT SUPPORT (1),
LEFT FRONT UPRIGHT SUPPORT (2) to
the BOTTOM CROSS SUPPORT (3) using fixings
( Nuts / bolts / washers etc ) as detailed.
Locate the REAR STABILIZER (4) to
the BOTTOM CROSS SUPPORT (3) and secure
using fixings ( Nuts / bolts / washers etc ) as detailed.
30
49
2
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
YORK G510 / 02
Dimensions when built :
1
LEFT FRONT
UPRIGHT
SUPPORT
30
M10 x 72mm HEX HEAD BOLT x
49
M10 x 23mm x 2mm
8
FLAT WASHER x
49
48
3
49
48
RIGHT FRONT
UPRIGHT
1
SUPPORT
4
48
M10 NYLON
4
LOCKNUT x
30
49
REAR
STABILIZER
49 48
BOTTOM CROSS
SUPPORT
4