Adjusting The Resistance - York Fitness 52055 Owner's Manual

Hand Pulse Sensors
This cross trainer is fitted with 2 hand pulse
sensors. To obtain a pulse reading you must have
both your left and right hands on the sensors at the
same time. Do not grip the hand sensors too tight
and allow the computer a few seconds to display
the reading.

Adjusting The Resistance

This cross trainer features a speed independent
braking (resistance) system. The resistance is
controlled by a magnet, which is moved closer
or further away from the flywheel - the closer the
magnet is to the flywheel the higher the resistance.
Levelling Your Cross trainer
To help you level the cross trainer on uneven
surface, 2 height adjusters are included on the rear
stabilizers. Simply twist these around to adjust the
height of the cross trainer.
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Hand Pulse Sensor
Resistance Level
13