LifeSpan STRIDE Owner's Manual page 14

4.5. Heart Rate:
When holding the hand pulse with two hands, the pulse window will show your heart rate after 5 seconds.
To increase accuracy please check heart rate with the machine stopped and after keeping your hands on
the sensors for more than 30 seconds. Please see final page of document for more information about our
pulse sensors.
The heart rate data is for reference purposes only and should not be used for medical purposes. See
the end of this document for further detail.
4.6. Sleep function:
The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key on the display to
wake the treadmill.
4.7. USB Function (if applicable)
Insert any USB or SD card which contains audio files. You can control the playback via the buttons on the
display.
Please keep the volume at appropriate levels to prevent the speakers from damage
4.8. MP3 Function (if applicable)
Plug the 3.5mm jack audio cable into any 3.5mm headphone jack slot. Music can be controlled via the MP3
device.
4.9. Safety Key Function:
Disconnecting the safety key will result in the treadmill beeping 3 times and stopping the current workout.
4.10. Data display and set range
Time (min:sec)
Incline (levels)
Speed (km/h)
Distance (km)
Pulse (beats/min)
Calories (kilocalories)
:
DEFAULT
RANGE
MODE
15:00
0:00
0
0
1.0 1.0
1.00
0
N/A
P
50.0
0
14
DEFAULT
SET RANGE
PROGRAM
5:00-99:00 0:00－99:59
0-16 0-16
1.0-18 1.0-18
0.50-99.9
0.00－99.9
N/A 50-200
10.0-999 0－999
STRIDE