User Settings - Polar Electro RS100 User Manual

5.4 USER SETTINGS

Entering correct personal information ensures that your calorie counter operates with the highest possible degree of accuracy.
1. In the Time mode, press . Settings is displayed.
2. Press the Red button until Timer SET is displayed.
3. Press / until User SET is displayed.
4. Press the Red button to specify the user information settings and follow the steps below:
The display reads: Press or to set
5. Weight /
kg / lbs • adjust your weight
Note:
• The weight and height units depend on your choice in the Units settings. If you previously chose the
wrong units, change them in weight and height setting mode by pressing and holding the Light
button.
• To change your settings, press Stop and return to step 4.
6. Height
• cm / ft /
• adjust your height
• inch (for Unit 2) /
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Press the Red button to accept
Red button
Red button
Red button
The display reads:
7. Birthday
• Day / Month
• Month / Day
• Year
8. Sex
MALE / FEMALE
ENG ENG
Press or to set
/
• adjust the day (in 24h format) or the month (in 12h format)
/
• adjust the month (in 24h format) or the day (in 12h format)
/
• adjust the year
/
• select gender
Press the Red button to accept
Red button
Red button
Red button
Red button
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