Viewing Recorded Information - File - Polar Electro RS100 User Manual

3. VIEWING RECORDED INFORMATION - FILE

The exercise File allows you to review heart rate and exercise information collected while
recording an exercise session. Your exercise information is saved only if the stopwatch has been
on for more than one minute or one lap has been restored.
1. In the Time mode, press
2. Press the Red button. Date and Time alternate on the display.
3. Press / to browse through the recorded information.
Press Red button
Recorded exercise fi le information
Time / Date
/
Duration
% / Avg HR /
% / Max HR
/
Limits
/
In / Above / Below
Zone
Note: The alternating information switches automatically on the display. For quick scrolling,
/
press the Red button.
Cal / Fat%
/
Laps
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. File is displayed.
Recording date and exercise starting time alternate on the display
Recorded exercise fi le information
ENG ENG
Duration of recorded exercise
Alternation between:
- Average heart rate
- % of average heart rate
- Maximum heart rate
- % of maximum heart rate
The upper and lower limits of your target heart rate zone
(if limits are set)
Note: The limits of your target heart rate zone are displayed as
%HR or as bpm, depending on the heart rate view mode. For
further information, see page 17.
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