Polar Electro RS100 User Manual page 7

The display reads: Press or to set
5. Unit
• Unit 1 (kg/cm) / Unit 2 (lb/ft) /
• select the units
6. Weight
• kg / lbs /
• adjust your weight
Note: To reselect units, press and hold the Light button in weight or height setting display.
7. Height
• cm / ft /
• adjust your height
• inch (Unit 2) /
8. Birthday
• Day / Month /
• adjust the day (in 24h format) or the month (in 12h format)
• Month / Day /
• adjust the month (in 24h format) or the day (in 12h format)
• Year /
• adjust the year
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Press the Red button to accept
Red button
Red button
Red button
Red button
Red button
Red button
Red button
ENG
The display reads: Press or to set
9. Sex
• MALE / FEMALE /
• select sex
• Settings done is displayed. To change your settings, press the Stop button until you return to the desired setting.
• To accept settings, press the Red button or wait until the display automatically goes to Time mode.
ENG
Press the Red button to accept
Red button
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