Polar Electro RS100 User Manual page 10

Changing the upper row information: Press to view the following options:
Press
Lap time Time
or
Timer 1 time* Timer 2 time*
is displayed when is displayed when
timer 1 is active. timer 2 is active.
* Displayed only if timer is on.
For further information on timers see page 28.
Note: If you have not set your personal settings in Basic Settings, calories are not shown and the calories display is skipped.
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Press Press
Calories (Cal)
The kilocalories burnt
so far.
Press
Changing the lower row information: Press
Heart rate
as beats per minute
(bpm)
ENG ENG
to view the following options:
Press Press
Heart rate
as a percentage of your
maximum heart rate
(%HR)
Display example
For example, during a road race or a running event it is useful to monitor your heart rate as a
percentage of your maximum heart rate as well as time (lap time on the top row and split time
on the middle row).
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