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CO01 '" "
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You may use the COOL DOWN mode at any time during your workout.
When you press the COOL DOWN key, the treadmill exits the pro-
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gram you are in, the incline returns to zero, and the speed remains the same. Pressthe ENTERkey and the display shows calories, calories
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per hour, distance, and pace. Press ENTERto display the statistics again.
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If you were in a program where you set the workout time, time continues to count down. At the end of the workout time, the walking
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belt stops. Press POWERto turn off the treadmill, or allow the treadmill to shut off automatically
after one rninute.
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You may Isause 'your workout forup to B minutes at any time during your workout.
The PAUSE MODE works in manual
mode and in any
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program.
To pause, step off the walking belt and onto the side rails. Press START/PAUSE. The walking belt stops.
While in the PAUSE
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MODE, the display shows a counter for the I minute pause.
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:iii:
i pause.Y°u
may resume 'your workout where you left off by standing on the side rails and pressing START/PAUSE at an,/time during the 5 minute
CAUTION:
STAND
ON THE SIDE RAILS. WALKING
BELT STARTS MOVING
AT THE SAME
SPEED AS
WHEN
YOU STOPPED THE BELT.
During theSminute
pause, you may end the workout by pressing POWER. ffyoudo
not press POWER, the treadmill shuts off
automatically at the end of the 5 minute pause.
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