Steam Only Cooking Charts; Asparagus - Panasonic HL-SF498S Operating Instructions Manual

Steam only cooking charts

Fill water tank before steaming.
Food
Carrots (rounds)
Broccoli / cauliflower

Asparagus

Potatoes with skin
Potatoes
Carrots
Broccoli
Peas/ sweetcorn
Cod / haddock
Salmon
Plaice
Cod / haddock
Salmon
= steam - high
70
EN
Cooking
Weight/ Steam
Quantity Level
(approx.)
200 g
10-12 min Prepare vegetables. Place on trivet on
300 g
14-16 min
200 g
10-12 min
500 g
13-15 min
800 g
16-18 min
200 g
7-9 min
500 g
8-10 min
700 g
12-14 min
200 g
22-24 min Cut potatoes into even sized pieces.
200 g
20-22 min
500 g
23-25 min
200 g
12-14 min
300 g
13-15 min
200 g
10-12 min
300 g
13-15 min
200 g
10-12 min
300 g
12-14 min
200 g
10-12 min
300 g
11-13 min
500 g
13-15 min
200 g
13-15 min
300 g
14-16 min
500 g
15-17 min
200 g
5-7 min
300 g
7-9 min
500 g
9-11 min
200 g
15-17 min
300 g
16-18 min
500 g
22-24 min
200 g
18-20 min
300 g
20-22 min
500 g
22-24 min
= Frozen
Time Instructions
glass shelf in shelf position 3.
Prepare vegetables. Place on trivet on
glass shelf in shelf position 3.
Place on trivet on glass shelf in shelf
position 3.
Place on trivet on glass shelf in shelf
position 3.
Place on trivet on glass shelf in shelf
position 3. Place fish in a single layer.
Do not overlap.