Master F-13 User Manual page 59

INSTANT SPEED( 6 / 8 / 10 / 12 ): Press one of the INSTANT SPEED buttons ( 6 / 8 /
10 / 12 ) on the computer console and the screen will display the speed that you have
pressed and the running speed will change.
TIME: Displays your elapsed workout time in minutes and seconds. Time starts counting
up from 5:00 to 99:00 per 1 second increment. You may also pre-set target time in
STOP MODE-H1 before training.
DISTANCE: Displays the accumulative distance travelled during workout.
Distance starts counting up from 0.5 to 99.9 km. You may also pre-set target distance in
STOP MODE-H2 before training.
CALORIES: Displays the total calories burned during your workout. Calorie starts
counting up from 10 to 999 calories. You may also pre-set target calories in STOP
MODE-H3 before training.
PULSE: Displays your current heart rate in beats per minute (BPM). To activate, grip the
hand pulse sensors during exercise and the pulse will display after 4-5 seconds. For a
more accurate reading, grip pulse sensors with both hands.
Note: This is just for reference, not medically accurate.
AUX Music Playback: Music playback devices such as phones can be connected to
the treadmill via the AUX port. Volume can be increase and decreased using the volume
controls.
USB Music Playback: A USB flash drive containing MP3 music files can be inserted
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