Activity Diary - Polar Electro Active Getting Started Manual

3. ACTIVITY DIARY

Polar Active saves your daily activity in the activity
diary. There is room for 21 days in the diary.
When the memory becomes full, the activity
monitor overwrites the oldest day.
If the teacher has set an activity measurement
period that lasts more than 21 days to your
monitor, you get a message
x days when the activity diary is getting full.
To save your activity data for a longer period of
time, download it to polargofit.com web service.
For further information, see Polar Acive System
Guide.
Diary memory full in
Enter the diary from the time view by pressing the
UP and then the GREEN button.
You can check the following information from the
activity diary:
• Your active time
• Feedback on your activity
• Time spent on the five activity zones
• The total number of steps taken and the total
number of calories expended on the selected day
To exit the diary, press the RED button.
To enter the time view, press and hold the RED
button.
ENGLISH
Activity Diary 7