Insportline IN 5557 User Manual
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Insportline IN 5557 User Manual

Elliptical trainer insportline daven
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USER MANUAL - EN
IN 5557 Elliptical Trainer inSPORTline Daven

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Summary of Contents for Insportline IN 5557

  • Page 1 USER MANUAL - EN IN 5557 Elliptical Trainer inSPORTline Daven...

  • Page 2: Safety Instructions

    SAFETY INSTRUCTIONS • To ensure the best safety of the exerciser, regularly check it on damages and worn parts. • If you pass on this exerciser to another person or if you allow another person to use it, make sure that that person is familiar with the content and instructions in these instructions.
  • Page 3 WARMING UP: 15 seconds for each 20 seconds 20 seconds 25 seconds 20 seconds 20 seconds 30 seconds 25 seconds for each leg 30 seconds 20 seconds 5 seconds x 3 times 20 seconds 20 seconds for each leg 5 times 15 seconds...

  • Page 4: Hardware Packing List

    HARDWARE PACKING LIST...

  • Page 5: Assembly Instruction

    ASSEMBLY INSTRUCTION STEP 1.
  • Page 6 ASSEMBLY INSTRUCTION STEP 2.
  • Page 7 ASSEMBLY INSTRUCTION STEP 3.
  • Page 8 ASSEMBLY INSTRUCTION STEP 4.
  • Page 9 ASSEMBLY INSTRUCTION STEP 5.
  • Page 10 ASSEMBLY INSTRUCTION STEP 6.
  • Page 11 ASSEMBLY INSTRUCTION STEP 7.
  • Page 12 ASSEMBLY INSTRUCTION STEP 8.
  • Page 13 ASSEMBLY INSTRUCTION STEP 9.
  • Page 14 ASSEMBLY INSTRUCTION STEP 10.

  • Page 15: Console Instructions

    CONSOLE INSTRUCTIONS LB5600 AUTO ON /OFF: The monitor will wake up automatically if the exercise machine is in motion or you press one of the button ENTER、START/STOP. If stop exercising over 256 seconds, monitor will turn off . (The instruction book is just for references only, and the functions which marks "*"...
  • Page 16 About Display A. START: Indicates the program selected has started. B. STOP: Indicates the program selected has stopped. And, users are free to change the programs and the value of functions applied. C. PROGRAM ｎ: Indicates the programs selected from PROGRAM 1 to PROGRAM 16. D.
  • Page 17 B. The Variables May Need To Change In The Programs: Programs Variables P1 ~ P7 TIME, DISTANCE, AGE GENDER, HEIGHT, WEIGHT, AGE TIME, DISTANCE, TARGET H.R. P10 ~ P12 TIME, DISTANCE, AGE P13 ~ P16 TIME, DISTANCE, AGE, 10 Intervals Please note that only 1 value of TIME or DISTANCE can be adjusted.
  • Page 18 Male Male Female Female BMI<18. BMI 18.5~25 BMI>25 Age<30 Age>=30 Age<30 Age>=30 FAT%<14% FAT%<17% FAT%<17% FAT%<20% TYPE TYPE 2 TYPE 1 3(super (sporting and ideal) (super thinner) sporting) 14%~20% 17%~25% 17%~24% 20%~27% TYPE TYPE 5 TYPE 4 6(thin) (healthy and ideal) (sporting) FAT%>20% FAT%>25%...
  • Page 19 E. Body Fat Program: Program 8 is a special program designed to calculate users’ body fat ratio and to design a specific loading profile for users. With 9 different body types, the computer can generate 9 different profiles for each. Press “ENTER”...

  • Page 20: Exploded Drawing

    EXPLODED DRAWING...

  • Page 21: Part List

    PART LIST Part# Description Quantity Console End cap for handlebar Handlebar (Left) Handlebar (Right) Hand pulse pads handlebar foam End cap for upper handlebar Upper handlebar foam Upper handlebar (Left) Upper handlebar (Right) Curved washer M8 Allen bolt M8*20 Spring washer M8 Self-tapping screw M3.5*20 Hand Pulse cable Allen bolt M8*20...
  • Page 22 Part# Description Quantity Footplate (Right) Carriage bolt M6*50 Foot support bar (Left) Foot support bar (Right) Bushing Flat washer 8*28*2T Round cover Chain cover (Left) Chain cover (Right) Self-tapping screw M4.5*25 Screw M5*15 Plastic cover Nut M10*1.25 Washer 5*16*1 Self-tapping screw M4*15 Crank C-shape washer Φ18 Waved washer Φ20.5*25*0.5T...
  • Page 23 Part# Description Quantity DC line Sensor Washer 20*25*2 Belt wheel Pedal Axle Anti-loose Allen bolt M8*12 Belt Hex head screw M6*12 Flat washer 6*13*1T Idler Axle for Idler Flat washer 10*19*1.5 2 sets Belt adjustment set Waved washer Φ10*15*0.3T Bearing 6300RS Flywheel Flywheel Axle Bearing 6000RS...

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