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Insportline IN 5667 User Manual
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Insportline IN 5667 User Manual

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USER MANUAL – EN
IN 5667 Elliptical inSPORTline Austin MG

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Summary of Contents for Insportline IN 5667

  • Page 1 USER MANUAL – EN IN 5667 Elliptical inSPORTline Austin MG...

  • Page 2: Table Of Contents

    CONTENT SAFETY INSTRUCTIONS ..........................3 ASSEMBLY INSTRUCTION .......................... 4 COMPUTER OPERATING INSTRUCTION....................9 TRAINING INSTRUCTIONS ........................12 EXPLODED DRAWING ..........................14 JOINTING MATERIAL ..........................15 PARTS LIST ..............................16...

  • Page 3: Safety Instructions

    SAFETY INSTRUCTIONS Before you start training on your exerciser, please read the instructions carefully. Be sure to keep the instructions for information, in case of repair and for spare part delivery. l This exerciser is made for home use only, and tested up to a maximum body weight of 150 kg. l Follow the steps of the assembly instructions carefully.

  • Page 4: Assembly Instruction

    ASSEMBLY INSTRUCTION STEP 1:...
  • Page 5 STEP 2:...
  • Page 6 STEP 3:...
  • Page 7 STEP 4:...
  • Page 8 STEP 5:...

  • Page 9: Computer Operating Instruction

    COMPUTER OPERATING INSTRUCTION FUNCTION BUTTONS PULSE RECOVERY: Press this button going into pulse recovery detecting. ENTER: Press this button to enter setting mode. Normal→Time→DIST→CAL→T.H.R Press this button to confirm the setting values Hold 3 seconds to reset all of the values to zero. Increase the setting value of the following functions.
  • Page 10 Display time function by pressing ENTER button and set the value by pressing the UP or DOWN button. Count up: Without setting the time value, the monitor will count up the time from 00:00~99:59. Count down: Setting the exercise time from 1:00~99:00 minutes, the monitor will count down from your setting values. Once reach setting value, monitor will alarm.
  • Page 11 If no pulse signal input within 16 seconds, the display will indicate “P”. It is a power saving device. Customer can press key to restart Pulse function. PULSE RECOVERY: When you stop to exercise and desire to test your pulse recovery. Press this button to precede your pulse recovery and place the palms of your hands on the both of contact pads for one minute.

  • Page 12: Training Instructions

    TRAINING INSTRUCTIONS If you have not been physically active for a long period of time and also to avoid health risks you should consult your general physician before starting to exercise. To achieve a considerable improvement of your physical resistance and your health, some aspects of how to achieve the most efficient training should be followed: INTENSITY To achieve maximum results the right intensity has to be chosen.
  • Page 13 Prior to exercise, make sure you warm up thoroughly to protect against injury and prepare yourself for the activity to come. Warm up for 8 to 10 minutes by walking or jogging lightly on the spot or use a treadmill, bike or elliptical strider.

  • Page 14: Exploded Drawing

    EXPLODED DRAWING...

  • Page 15: Jointing Material

    JOINTING MATERIAL...

  • Page 16: Parts List

    PARTS LIST NUMBER PART QUANTITY LB 1066 Console M5*12MM screw Ø19*Ø38*0.5T washer Ø19*Ø38 sleeve Upper handlebar (L+R) End cap Upper handlebar foam M8 Anti-loose Allen bolt Ø8 Spring washer Ø8.5*Ø36*3T flat washer Lower handlebar (L+R) Ø14*32 Bushing Ø14*59.5 Tube spacer M6*55 Carriage bolt Footplate (L+R) Footplate support bar (L+R)
  • Page 17 Magnet holding bracket Axle Awl-shaped spring M6*75 bolt M6 nut 6.5*22*1.5T plastic washer 17*22*2T washer Ø10*Ø15*0.3T wave washer Ø6*13*1T washer M6*12 bolt Ø37*20.5L Idle wheel Axle for idle wheel 10*19*1.5T washer Lower tension cable Flywheel Belt Belt adjustment set M10*1.25 nut Front end cap M8*70 Carriage bolt Front stabilizer...