Console Instructions - Insportline IN 5557 User Manual

AUTO ON /OFF:
The monitor will wake up automatically if the exercise machine is in motion or you press one of the button
ENTER、START/STOP. If stop exercising over 256 seconds, monitor will turn off .
(The instruction book is just for references only, and the functions which
marks "*" are alternative, details should depends on the monitor.)

Key Functions
There are total 5 keys including START/STOP, ENTER, UP, DOWN, and RECOVERY.
A. START/STOP: Starts or stops the program chosen. And, resets the monitor by pressing and holding for 2
seconds.
B. ENTER: Chooses the functions from PROGRAMS, GENDER, TIME, HEIGHT, WEIGHT, DISTANCE,
TARGET HEART RATE, AGE, and 10 columns. The chosen function shall flash. Please note that not all the
functions can be selected in every program according to the types of each program.
C. UP (▲): Selects or increases the values of PROGRAMS, GENDER, TIME, HEIGHT, WEIGHT, DISTANCE,
TARGET HEART RATE, AGE, and 10 columns.
D. DOWN (▼): Selects or decreases the values of PROGRAMS, GENDER, TIME, HEIGHT, WEIGHT,
DISTANCE, TARGET HEART RATE, AGE, and 10 columns.
E. * RECOVERY: Starts the function of PULSE RECOVERY.

CONSOLE INSTRUCTIONS

LB5600
14