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BOLT M2 TREADMILL OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...
TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS OPERATION GUIDE WITH PROGRAM CHART EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST WARRANTY...
1. IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this treadmill. It is important your treadmill receives regular maintenance to prolong its useful life. Failing to regularly maintain your treadmill may void your warranty. Danger – To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work.
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The pulse sensors are not medical devices. Various factors, including the user’s movement, may • affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general. Use the handrails provided; they are for your safety. •...
2. IMPORTANT ELECTRICAL INFORMATION WARNING! Route the power cord away from any moving part of the treadmill including the elevation mechanism • and transport wheels. NEVER remove any cover without first disconnecting AC power. • NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, •...
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• Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. • Replace any defective components immediately. The machine must be kept out of use until repaired. Belt wear-in period: all treadmills make a certain type of thumping noise due to the belt riding over •...
4. ASSEMBLY INSTRUCTIONS DES. Specification Qty. DES. Specification Qty. Main frame Safety key 6#Allen Wrench Left base cover Bolt M8*42 Right base cover Bolt M8*16 12 Wrench with screwdriver S=13,14,15 5#Allen Wrench Power Wire Arc washer Bolt ST4.2*19 Oil bottle MP3 Wire Optional FIXING TOOLS:...
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STEP 1: 1. Open the carton and remove the parts. 2. Place the treadmill on a flat surface. STEP 2: 1. Hold the computer frame and use the 5# Allen key (10), bolt (62) and lock washer (42) to secure the computer frame onto the right and left upright.
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STEP 3: 1. Position the display according to the illustration. Note: When you are unfolding ensure that any wires are tucked inside and do not get pressed on by the frame. You will need assistance with holding the frame upright. STEP 5: STEP 4: 1.
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STEP 5: 1. Use wrench w/screwdriver (12) and secure the right base cover (28) to the right upright and base frame, using bolt ST4.2*19 (74). 2. Repeat steps for left base cover (27) as shown in image. STEP 6: 1. Place the safety key (32) on the computer.
(B), the marked area on the air pressure bar, with your foot. The base frame will descend automatically. (Please keep people and any pets away the machine during descent) Video Tutorial Available at: http://youtu.be/TcuPbJ7KuxQ Lifespan Fitness YouTube Channel: http://www.youtube.com/user/treadmillsvideos...
6. OPERATION GUIDE 1. OVERVIEW 2. LCD WINDOW DISPLAY 1. PROGRAM: Shows the program number 2. SPEED: Shows speed and program. 3. TIME: Displays running time 4. PULSE: Shows heart rate. (Heart rate data is for reference only) 5. DIS/CAL: Shows calories burnt. This is an estimate only. This is not intended to be used as medical data. 3.
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4.2. Countdown mode: Press the MODE button to cycle options: timer countdown, distance countdown, calories countdown. The default value corresponds to the window and flashing display. At this point the SPEED buttons serve as a plus and minus functions to adjust to the desired value. Press the START, add and subtract speed by using SPEED buttons once again.
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9. Data display and set range DEFAULT DEFAULT SHOW RANGE PROGRAM MODE RANGE SPEED(KM/H) 1-16KM -------- -------- 1-16KM TIME 0:00—99:59 30:00 30:00 5:00---99:00 DISTANCE 0.00KM—99.9KM 1.00KM -------- 0.5KM—99.5KM CALORIES 0Kcl—999Kcl 50Kcl -------- 10Kcl—995Kcl 10. Lubrication Reminder Once the accumulated distance exceeds 100KM, a reminder will pop up, accompanied by a buzzer sound to prompt lubrication maintenance.
7. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.
After warming up, increase the intensity to your desired exercise program. Be sure to maintain your intensity for maximum performance. Breathe regularly and deeply as you exercise. Cool Down Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down.
8. MAINTENANCE INSTRUCTIONS Reasonable cleaning/lubricating should be made to extend the lifetime of this unit. Performance is maximized when the belt and mat are kept as clean as possible. WARNING: THE MAT/DECK FRICTION MAY PLAY A MAJOR ROLE IN THE FUNCTION AND LIFE OF YOUR TREADMILL AND THAT IS WHY WE RECOMMEND YOU CONSTANTLY LUBRICATE THIS FRICTION POINT TO PROLONG THE USEFUL LIFE OF YOUR TREADMILL.
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1. On the side rail there is a lid to top up the lubrication tub. 2. Refill it once it is low and this will self-lubricate the belt. We recommend that you use a silicone-based oil to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.
4. Adjusting the Running Belt Place treadmill on a level surface. Run treadmill at approximately 4km/h, checking the running condition. If the belt has drifted to the right: Whilst the treadmill is running at 4km/h, carefully turn the right adjusting bolt 1/4 turn clockwise.
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Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/vllsamTSvvA http://www.youtube.com/user/treadmillsvideos...
10. PARTS LIST DESCRIPTION SPECS. QTY NO. DESCRIPTION SPECS. Main Frame Computer Up wire Base Frame Computer bottom wire Upright Frame Magnetic ring Standard Washer Square boat switch Computer Bracket Power cord socket Running Board Power Line strengthen Tube Oil Frame Overload protector Front Roller Single Wire 1...
Washer Washer Control Board TROUBLESHOOTING CODE REASON SOLUTION 1. Message wire is broken or 1. Check if the computer and bottom control board wire connect well; not connected well 2. Check if IC on bottom control board is loosen, reset the IC 1.
If the motor doesn’t rotate after pressing “START” button. The wire that controls the motor might be the issue. If the protective tube on control board is damaged or fallen off: Check if the protective tube is OK, re-set it or change one. If the motor wire isn’t connected well: Check if the motor wire is connected well and re- connect it.
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This will eliminate the movement and static electricity factors. If your hands are dry, then wet them slightly (saliva works as a great conductor if this doesn’t bother you). For more information, please contact our Lifespan Technical Support Department www.lifespanfitness.com.au support@lifespanfitness.com.au...
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