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LCD DISPLAY
Liquid Crystal Display
TOTAL STROKES DISPLAY
Accumulated STROKES TOTAL
NOTE: Will revert back to 0 when the
Batteries are replaced.
STROKES DISPLAY
STROKES per workout
TIME DISPLAY
minutes and seconds
0:00~99:59
TIME/500M DISPLAY
Your average 500 meter time
will automatically be displayed
and continuously updated.
CALORIES DISPLAY
Measured in kilocalories (K/CAL).
Also known as large Calories
and food Calories.
0.0126
Calorie calculation =
K/CAL per Stroke
ROWER DISPLAY
During your workout this ROWER
DISPLAY will animate.
STOP DISPLAY
When displayed the computer is in the
STOP Mode.
MODE KEY
Choose one of eight different MODE
DISPLAYS.
NOTE: See MODE DISPLAY
VR200 COMPUTER INSTRUCTION
0~9999
SPM DISPLAY
Strokes Per Minute
DISTANCE Display
K = kilometers
M = miles
PULSE DISPLAY
Your Heart Rate is displayed in bpm
(beats per minutes).
MODE DISPLAY
Works in conjunction with the MODE
KEY.
There are nine MODE DISPLAY choices:
1) SCAN
2) STROKES
3) TOTAL STROKES
4) SPM
5) TIME
6) TIME/500M
7) DISTANCE
8) CALORIES
9) PULSE
The SCAN MODE will automatically
display each value for 5 x seconds.
RESET KEY
Press and hold the SELECT Key for
two seconds to reset the computer.
NOTE: You will loose all data recorded
by the computer.
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