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Summary of Contents for Orbit OBK 794

  • Page 2: Important Safety Notice

    IMPORTANT SAFETY NOTICE Note the following precautions before assembling or operating the ★ machine. 01. Assemble the machine exactly as the descriptions in the instruction manual. 02. Check all the screws, nuts and other connections before using the machine, only do exercise on the machine when it is in proper working...
  • Page 3: Exploaded Diagram

    EXPLOADED DIAGRAM...
  • Page 5: Parts List

    PARTS LIST Part Part Description Description Main frame Circle Front stabilizer Crank cover Rear stabilizer 41L/R Chain cover 1each Front vertical tube Screw ST4.2×18 Handle bar Spring washer D17 Saddle supporting tube Screw ST3×10 Saddle Crank sealing Resistance wire Nylon nut M6 Computer Bearing 6003 10L/R...
  • Page 6: Assembly Instruction

    Tools ASSEMBLY INSTRUCTION NOTE: Most of the listed assembly hardware has been packaged separately, but some hardware items have been preinstalled in the identified assembly parts. In these instances, simply remove and reinstall the hardware as assembly is required. Please reference the individual assembly steps and make note of all preinstalled hardware. PREPARATION: Before assembling, make sure that you will have enough space around the item;...
  • Page 7 Step 2: Connect the Sensor connective wire (21) with the Sensor wire (16), then connect the Resistance wire (8) with the Resistance controller (36) as picture A show. Fix the Front vertical tube (4) to the Main frame (1) with the Bolts (18) and Arc washers (14). Step 3: Put the Pulse wire (27) through to the top hole of the Front vertical tube (4), then adjust the Handle bar (5) to a appropriate location ,then tighten the Handlebar to the Front vertical tube (4) with...
  • Page 8 Step 4: Install the saddle (7) to the Horizontal seal post (31) with Multifunctional wrench. Then tighten the Horizontal seal post (31) on the Saddle supporting tube (6) with Flat washer (19), Knob nut (20). Finally, insert the Saddle supporting tube (6) to the Main frame (1) and tighten with Spring Knob (28) .You can...
  • Page 9 Step 6: Connect the Extended wire (21) and Pulse sensor wire (27) with the wire on the Computer (9). Finally fix the Computer (9) onto the top of the Front vertical tube (4) with Screws (34) and Flat washers (33).
  • Page 10 MONITOR WITH BODYFAT&PULSE RECOVERY INSTRUCTION MANUAL NO.00171 BUTTONS 1. MODE Press this button to changeover display or choose the window needs to be set. 2. RECOVERY / UP In setting status, press this button to increase setting value in relevant flashing window for TIME, DIST, CAL and TEMP(℃...
  • Page 11 OPERATION 1. SET Press MODE to choose the display window that needs to be pre-set, and the value in relevant window will flash. Then press UP/DOWN to increase/decrease the value to reach your want alarm time, alarm distance, or alarm calorie.
  • Page 12 WARM-UP and COOL-DOWN A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. WARM-UP The purpose of warming up is to prepare your body for exercise and to minimize injuries.