IMPORTANT SAFETY NOTICE Note the following precaution before assembling and operating the machine. 1. Assemble the machine exactly as the descriptions in the instruction manual. 2. Check all the bolts, nuts and other connections before using the machine for the first time to ensure the machine is in the safe condition.
PARTS LIST DESCRIPTION DESCRIPTION Main Frame Sealing Ring End Cap Front End Caps Handlebar Foam Grip Front Stabilizer Handlebar Chuck Acorn Nut Cover Hex Socket Cylindrical Arc Washer Bolt M8X30 Spring Washer D8 Carriage Bolt M8X73 Handlebar 27 L/R Pedal (L/R) Pulse Sensor Wire Crank Flat Washer D5...
ASSEMBLY INSTRUCTION Step 1: Fix the Front Stabilizer (23) and Rear Stabilizer (31) onto the Main Frame (1) with Acorn Nut (24), Arc Washer (25), and Carriage Bolt (26) as shown. Step 2: Insert the Tension Cable (19) onto the Handlebar Post (16) and pull it out from the Tension Controller’s hole.
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Step 3: Fix the Handlebar (7) on the Handlebar Post (16) with Hex Socket Cylindrical Bolt (5) and Spring Washer (6) as shown. Insert the Pulse Sensor Wire (8) into the clamp hole of Handlebar Post (16) and pull out from the computer bracket hole, and then cover the Handlebar Chuck Cover (4).
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Step 5: Connect the Pulse Sensor Wire (8) and Extension Wire (12) with the wires of computer (10), and then fasten the computer (10) onto the computer bracket of the Handlebar Post (16) with Cross Pan Head Screw (11) and Flat Washer (9) as shown.
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USING YOUR MAGNETIC BIKE Using your magnetic bike will provide you with several benefits. It will improve your physical fitness, tone your muscles and in conjunction with a calorie controlled diet, help you lose weight. WARM-UP PHASE The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising.
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