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LifeSpan Flare Owner's Manual

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FLARE OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au

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  • Page 1 FLARE OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY FLARE...

  • Page 3: Important Safety Instructions

    Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings.  The treadmill is intended for in-home use only and not suitable for long term running. FLARE...
  • Page 4 All fixings should be checked before the equipment is used.  All literature relating to the use of the equipment should be retained for future reference.  Allowed operating temperature: 5-40°C Remove the safety key after use to prevent unauthorized treadmill operation. FLARE...

  • Page 5: Important Electrical Information

    Inserting the safety key will reset the display.  Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure.  Replace any defective components immediately. The machine must be kept out of use until repaired. FLARE...

  • Page 6: Assembly Instructions

    Screw ST4.2*13 Left base cover Standard Power Line Right base cover safe key Oil Bottle ASSEMBLY TOOLS: 5#ALLEN WRENCH 5mm x 1pc Wrench with screw driver S=13, 14, 15 x 1pc Note: Do not connect power before completing assembly FLARE...
  • Page 7 Do not damage the computer wire when folding the computer frame 2. Do not damage the upright cover during the folding process 3. Secure the Computer frame to Left Upright and Right Upright using Bolt M8*20(66) and Lock washer (82). With 5#Allen Wrench(13) FLARE...
  • Page 8 Secure Screw(92) to upright cover inner hole 4. Note: Support the upright to prevent it falling and causing injury STEP 4: 1. Using both hands, pivot the computer in the direction of the arrows as shown on the diagram. FLARE...
  • Page 9 STEP 6: 1. Using Allen Wrench (12) and ST4.2*19 Bolt (88), attach the Right back cover (31) and to the base frame and Left back cover. 2. Repeat this assembly method for the opposing side. FLARE...
  • Page 10 STEP 7: 1. Plug the power line (53) into the frame socket. STEP 8: 1. Attach your safety key (49) to the computer and start your exercise. FLARE...

  • Page 11: Folding Instructions

    The base frame will descend gradually. (Please keep people and any pets away the machine during descent) Video Tutorial Available at: http://youtu.be/TcuPbJ7KuxQ Lifespan Fitness YouTube Channel: http://www.youtube.com/user/treadmillsvideos FLARE...

  • Page 12: Operation Guide

    4. DIS window: displays total workout distance 5. CAL window: shows calories burnt 6. PUL window: shows the heart rate data. The range is from 50-200 beats per minute (Calorie and heart rate data are estimates and are intended for reference only) FLARE...
  • Page 13 5. SPEED+\SPEED-: Increase or decrease speed when excising. Sets parameter when stopped. 6. “INCLINE+”, “INCLINE-”: increase or decreases incline. Adjust the incline gradient during excising. Sets parameter when stopped. 7. “SPEED: 3, 6, 9, 12” Speed adjustment shortcut key 8. “INCL: 3, 6, 9, 12” Incline adjustment shortcut key. FLARE...
  • Page 14 Use “SPEED+”, “SPEED-”, “INCLINE+”, “INCLINE-” to set desired calories. The setting range is 10-999. 5. When setting is complete, press “START” button to begin workout. The treadmill will start after 3 seconds. Use “SPEED+”, “SPEED-“, “INCLINE+”, “INCLINE-” to adjust speed and incline during the workout. Press the STOP to end. FLARE...
  • Page 15 Memory will not be lost if power is disconnected. 2. Start Press “PROGRAM” continuously until you reach U1, U2 or U3. After setting desired time press START to begin workout. FLARE...
  • Page 16 When holding the hand pulse with two hands, the pulse window will show your heart rate after 5 seconds. To increase accuracy please check heart rate with the machine stopped and after keeping your hands on the sensors for more than 30 seconds. The heart rate data is for reference purposes ONLY. FLARE...
  • Page 17 8. SAFETY KEY FUNCTION (if applicable) Pulling out the safety key during operation will make the treadmill stop immediately. All windows will display “---“ and the machine will beep 3 times. Reconnecting the magnet will allow the treadmill to operate again. FLARE...
  • Page 18 INCLINE SPEED INCLINE SPEED 10 7 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 10 12 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE FLARE...
  • Page 19 10 12 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 10 12 SPEED INCLINE SPEED INCLINE SPEED 10 7 INCLINE SPEED INCLINE SPEED INCLINE SPEED FLARE...
  • Page 20 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 10 12 SPEED INCLINE SPEED INCLINE SPEED 10 7 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 10 12 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE FLARE...
  • Page 21 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 10 12 SPEED INCLINE SPEED INCLINE SPEED 10 7 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 10 12 SPEED INCLINE SPEED INCLINE FLARE...

  • Page 22: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. FLARE...

  • Page 23: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. FLARE...

  • Page 24: Maintenance Instructions

    General Care  Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts. FLARE...

  • Page 25: Belt/Deck/Roller Lubrication

    3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/cP9NtFHfWlc http://www.youtube.com/user/treadmillsvideos FLARE...

  • Page 26: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 27: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. FLARE...
  • Page 28 Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. Video Tutorial Available at: Lifespan Fitness Channel: http://youtu.be/vllsamTSvvA http://www.youtube.com/user/treadmillsvideos...

  • Page 29: Replacing Motor Brushes

    2. You’ll find the motor brush held in with a clip, with from the sides. the lead plugged in. 4a. Hold the clip out of the way with a screwdriver or 3. Pull the clip out from its position. similar object. Keep the screwdriver in this position until step 9. FLARE...
  • Page 30 2cm on the longest side, you will need another small screwdriver or needle-nosed pliers. to replace both brushes. 7. Plug the new motor brush lead into the terminal. 8. Slide the new motor brush into the slot. FLARE...
  • Page 31 12. You have now successfully replaced the motor brushes. We also recommend that you remove any dirt and dust from your treadmill motor fan using a vacuum cleaner before replacing the cover. FLARE...

  • Page 32: Exploded Diagram

    9. EXPLODED DIAGRAM FLARE...

  • Page 33: Parts List

    Flat Washer Foam Bolt M8*25 Computer Speed +/- Computer top cover Incline +/- Incline Motor Computer bottom cover DC Motor ST4.2*19 Bolt Power cord socket ST2.9*9.5 Bolt Control board Flat Washer φ8*24*2 Bolt ST4.2*12 ST4.2*20 Bolt Oil Bottle ST4.2*13 Bolt FLARE...

  • Page 34: Trouble Shooting Guide

    3. Ensure correct voltage is used No sensor signal 1. The sensor signal was not detected within 10 seconds. Check the sensor plug connection 2. See if the magnetic sensor is broken or damaged, test the connection or change the sensor. FLARE...
  • Page 35 1. the motor wire is broken; the safety pipe is broken or has fallen after pressing START off; button 2. motor wire is not properly connected 3. IGBT on bottom control board is burnt out. Test the above reasons and change the relevant part. FLARE...

  • Page 36: Warranty

    Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent before contacting us via any other means. FLARE...
  • Page 37 Hand Pulse Technology Lifespan Fitness Treadmills come equipped with hand pulse sensors which are used to pick up tiny EKG/ECG signals that run through the body when your heart beats. These electrical EKG/ECG signals are very small and that they must be amplified 1000 times to make the signal useful for the computer to display your pulse.

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