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FORCE OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference.
Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment. Never drop or insert any object into any openings. The treadmill is intended for in-home use only and not suitable for long time running. FORCE...
NEVER remove any cover without first disconnecting AC power. NEVER expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a pool, or in any other high humidity environment. FORCE...
A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display. Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. FORCE...
This product is for use on a nominal 240-volt circuit and has a grounding plug that looks like the plug illustrated in sketch A in following figure. Ensure the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product. FORCE...
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Press this k ey again, it will show HEIGHT, p ress “speed up” and “speed down” key to select your height. (From 50~250cm) Press this key again, it will show WEIGH T, press “speed up” and “speed down” key to select your weight. (From 20~200KGS) FORCE...
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30 seconds. The heart rate data is for reference purposes ONLY. 5. SLEEP FUNCTION: The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key on the display to wake the treadmill. FORCE...
Put the folded treadmill in a capacious position when you want exercise. Then pull the adjusting parts by hand to unlock. Gently pull the running board towards the ground until it begins to automatically descend. Allow it to descend automatically without placing any additional pressure. FORCE...
So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. FORCE...
The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. FORCE...
General Care Check parts for wear before use. Pay particular attention to the fixing knobs and make sure they are tight. Always replace the mat if worn and any other defective parts. FORCE...
If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased from your local sports retailer or hardware store.
DO NOT OVER TIGHTEN - Over tightening will cause belt damage and premature bearing failure. This may also cause reduced motor performance and excessive roller wear. NOTE: When properly tightened, the sides of the belt can be raised approximately 2-3 inches off the board. FORCE...
When adjusting the belt using the 6 mm Allen Key, it is important to adjust the belt in half turn increments. Over adjusting the belt can cause damage to the mat. If belt drifts to the RIGHT If belt drifts to the LEFT FORCE...
Running belt is not tight Please read point 3.3 Adjustment enough steps for tightening running belt for reference Running belt is deflected The running belt is Please read point 3.4 The steps unadjusted. for adjusting the deflected running belt for reference FORCE...
Please visit the following link to complete the product warranty form online. Please visit: http://www.warrantyform.lifespanfitness.com.au PLEASE NOTE: YOUR WARRANTY IS ONLY VALID IF YOU CAN PROVE YOU ARE THE ORGINIAL PURCHASER OF THIS ITEM (i.e. a copy of the receipt, invoice, delivery date or internet confirmation) FORCE...
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