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LifeSpan Focus Owner's Manual

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FOCUS OWNER'S MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au

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Summary of Contents for LifeSpan Focus

  • Page 1 FOCUS OWNER’S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanonline.com.au...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS IMPORTANT ELECTRICAL INFORMATION IMPORTANT OPERATING INSTRUCTIONS ASSEMBLY INSTRUCTIONS FOLDING INSTRUCTIONS GROUNDING METHODS OPERATION GUIDE EXERCISE GUIDE MAINTENANCE INSTRUCTIONS EXPLODED DIAGRAM PARTS LIST TROUBLE SHOOTING GUIDE WARRANTY PROGRAM CHART FOCUS...

  • Page 3: Important Safety Instructions

    Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.  Never drop or insert any object into any openings.  The treadmill is intended for in-home use only and not suitable for long time running. FOCUS...

  • Page 4: Important Electrical Information

     This is high-power item; please do not share the same outlet with other high power machines such as, fridges, air conditioning etc. Please choose an outlet exclusively for the machine and make sure the fuse is 10A. FOCUS...

  • Page 5: Important Operating Instructions

    A safety key is provided with this machine. Remove the safety key will stop the walking belt immediately; the treadmill will shut off automatically. Inserting the safety key will reset the display.  Do not use excessive pressure on console control keys. They are precision set to function properly with little finger pressure. FOCUS...

  • Page 6: Assembly Instructions

    Specifications Main frame Bolt M6*10 Left upright bottom cover Bolt M8*45 22 Right upright bottom cover Bolt ST4.2*19 Left handlebar cover Safety lock Right handlebar cover 6#Allen wrench Bolt Wrench/screwdriver S=13\14\15mm M8*40 Lock nut 5# Allen Wrench Bolt M8*20 FOCUS...
  • Page 7 2. Use the 5# Allen wrench to screw the bolt (38) through the Lock washer, then lock the computer onto the R&L upright tubes Note: Support the Uprights with your hands to prevent them falling down and causing injury. FOCUS...
  • Page 8 STEP 5: 1. Press the left uprights covers (23) onto the left handle bar 2. Press the right uprights covers (24) onto the right handle bar FOCUS...
  • Page 9 FOCUS...

  • Page 10: Folding Instructions

    (Please keep people and any pets away the machine during descent) Folding: Place your hand on position (A), then pull up the base frame until you hear the click sound emitted when the air pressure bar (B) is locked into the round tube. FOCUS...

  • Page 11: Grounding Methods

    This product is for use on a nominal 240-volt circuit and has a grounding plug that looks like the plug illustrated in sketch A in following figure. Ensure the product is connected to an outlet having the same configuration as the plug. No adapter should be used with this product. FOCUS...

  • Page 12: Operation Guide

    (“0:00” = manual mode, “15:00” = timer countdown mode, “1.0” = distance countdown mode, “50” = calorie countdown mode) b. You can adjust the value with the Speed+ & Speed- or INCL+ & INCL- buttons. Press “START” to start your exercise after finishing setting the values. FOCUS...
  • Page 13 Upon completion of the segments, the program will end, slowing the treadmill down to a stop. During the operation speed can be adjusted but the next segment will be automatically adjusted to the program defaults. Built-in program data is listed on the table. FOCUS...
  • Page 14 30 seconds. The heart rate data is for reference purposes ONLY. 4.5. Sleep function: The treadmill automatically enters sleep mode after 10 minutes of inactivity. Press any key on the display to wake the treadmill. FOCUS...

  • Page 15: Exercise Guide

    So as you can see, the fitter you are, the healthier and greater you will feel. Warm-up Start each workout with 5 to 10 minutes of stretching and some light exercises. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Ease into your exercise. FOCUS...

  • Page 16: Workout Guidelines

    The most important factor here is the amount of effort you put in. The harder and longer you work, the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. FOCUS...

  • Page 17: Maintenance Instructions

    General Care  Check parts for wear before use.  Pay particular attention to the fixing knobs and make sure they are tight.  Always replace the mat if worn and any other defective parts. FOCUS...

  • Page 18: Belt/Deck/Roller Lubrication

    3. Periodically lubricate the front and rear rollers to keep them at their peak performance. If the treadmill belt/deck/roller is kept reasonably clean it is possible to expect over 1200 hours before relubricating is necessary. FOCUS...

  • Page 19: How To Check The Running Mat For Proper Lubrication

    If the surface is slick when touched, then no further lubrication is needed. If the surface is dry to the touch, apply a suitable silicone lubricant. We recommend that you use a silicone based spray to lubricate your Lifespan treadmill. This can be purchased directly from us or any hardware store.

  • Page 20: Adjusting The Running Belt

    To adjust the tightness of the belt: Turn the treadmill off. Turn both the left and right adjusting bolts 1/4 turn clockwise. Repeat until the belt correctly tightens. See Picture C If the belt is over tightened, simply do the opposite to loosen. FOCUS...
  • Page 21 2 inches. However this is a rough reference and not all treadmills are the same. Some treadmills that have longer belts may give different measurements for correct belt tightness. Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening. FOCUS...

  • Page 22: Exploded Diagram

    10. EXPLODED DIAGRAM FOCUS...

  • Page 23: Parts List

    75 Hand pulse with incline button Blue single wire Computer up wire Brown single wire 6# Allen wrench Computer bottom wire Light sensor wrench w/screw driver S=13、14、15 5#Allen wrench Safety key Power Switch Computer wire Rubber pad Overload protecter M5*8 screw Power wire cord FOCUS...

  • Page 24: Trouble Shooting Guide

    No sensor signal 1. The sensor signal was not detected within 10 seconds. Check the sensor plug connection 2. See if the magnetic sensor is broken or damaged, re-connect the plug well or change the sensor. FOCUS...
  • Page 25 2. Ensure wires of control board are properly connected, replace any broken parts on the board 3. Replace transformer Control board problem 1. Replace controller Machine is folded 1. Ensure that the machine is correctly unfolded, restart. 2. Replace transformer FOCUS...

  • Page 26: Warranty

    You are entitled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure. Full details of your consumer rights may be found at www.consumerlaw.gov.au Please visit our website to view our full warranty terms and conditions: http://www.lifespanonline.com.au/Warranty-Policy FOCUS...

  • Page 27: Program Chart

    14. Program Chart Time Period Program INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 0040 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED...
  • Page 28 SPEED 0.20 INCLINE SPEED 0202 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED FOCUS...
  • Page 29 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 0030 0050 0040 SPEED INCLINE SPEED INCLINE SPEED INCLINE 0040 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED FOCUS...
  • Page 30 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED 0.20 INCLINE SPEED 0202 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED FOCUS...
  • Page 31 INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 0040 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED FOCUS...

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