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Training and Operating Instructions
Table of Contents
• Service
• Your Safety
• Function Range / Keys
Training
... Through Exertion Settings
• Count-Down
Age:
Target Pulse (FAT/FIT/Man)
Training Programme Ready
• Exertion Profiles 1 - 6
Safety Instructions
Note the following points for your own safety:
• The training apparatus must be set up on a suitable,
stable surface.
• Before the first use and also after approx. 6 operating
days, the joints are to be checked for firmness.
• In order to avoid injuries as a result of incorrect loa-
ding or excessive loading, the training apparatus must
only be used in accordance with the instructions.
• It is not recommended that the apparatus be set up in
damp spaces, because this will in time lead to rusting.
• At regular intervals, check that the training apparatus
is in correct working order and that it is in proper con-
dition.
• The safety / technical checks are among the duties of
the operator and must be carried out regularly and
properly.
• Defective and damaged parts are to be replaced
immediately.
Only use original KETTLER replacement parts.
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GB
... Through Pulse Settings
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rement)
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• Table: Inputs/Functions
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• Table: Pulse Events
• Profile Adjustment
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• Option: kJoule/kCal display
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• Option: km/miles display
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• Initial Exertion HRC1/HRC2
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With Cardio Pulse Set
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• Computer Faults
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• Exertion Intensity
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• Exertion Scope
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G
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This sign in the instructions refers to
the glossary where the particular
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term is explained.
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• The apparatus must not be used until it has been repai-
red.
• The safety level of the apparatus can only be maintai-
ned if it is regularly checked for damage and wear.
For your safety:
• Before taking up training, have your family doctor
advise you on whether or not you are in suitable
health for training with this apparatus. The medical fin-
dings should be the basis for the structuring of your
training programme. Incorrect or excessive training can
lead to damage to health.
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