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iMPORTANT PRECAUTIONS
AWARNmNG: To red.oe t he dsk of se.ous njury, read t he fo,ow ng
mportant
precautions
before using the weight
system.
Read all instructions
in this manual and all
warnings
on the weight system
before using
the weight system.
Use the weight system
only as described
in this manual.
2=
that the cables are on the pulleys.
Replace aH
cables at least every two years.
It is the responsibility
of the owner to ensure
that aH users of the weight system
are ade-
quately informed
of all precautions.
10. The weight system
is designed
to support
a
maximum
user weight of 300 pounds.
11. The weight system
is designed
to be used
only with the included
weight.
Do not use the
weight system
with dumbbells
or any other
3.
The weight system
is intended for home use
type of weight to increase the resistance.
only. Do not use the weight system
in any
commercial
rental
or institutional setting.
12. Always stand on the foot plate when per-
forming
an exercise
that couJd cause the
4.
Keep the weight system
indoors, away from
weight system
to tip.
moisture
and dust. Place the weight system
on a level surface, with a mat beneath it to
13. Never release the arms, leg lever, lat bar, leg
protect the floor or carpet. Make sure that
press, ab strap_ or handle while weights
are
there is enough clearance
around the weight
raised. The weights
will fall with great force.
system to mount, dismount,
and use the
weight system.
14. Always disconnect
the lat bar from the
weight system when performing an exercise
5.
inspect and property tighten
aJl parts regular-
that does not use the matbar.
ly. Aepiace
any worn parts immediately.
6.
Keep children
under 12 and pets away from
the weight system
at aH times.
7.
Keep bands and feet away from moving parts.
8.
Always wear athletic
shoes for foot protec-
tion while exercising.
9.
Make sure that the cables remain on the puJ°
leys at aJl times, if the cables bind as you are
exercising,
stop immediately
and make sure
15. Do not use the weight system with the top
weight pinned in an elevated position.
16 Always secure the weight stack with the lock
pin and lock after exercising
to prevent
unauthorized
use of the weight system (see
LOCKING THE WEIGHT STACK on page 25).
17. if you feel pain or dizziness
at any time while
exercising,
stop immediateJy and begin cool-
ing down.
A kWAF{NING: Before beginning
this orany exercise program,
consult your p hysician.
This
is especially
important
for persons
over the age of 35 or persons with pre-existing
health problems.
Read aH instructions before using, iCON assumes
no responsibility
for personaJ injury or property
damage sustained
by or through
the use of this product.
3
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