Table of Contents
Advertisement
Quick Links
Model No. PFSY59000
Serial No.
Write the serial number in the space
above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR
TOLL-FREE CUSTOMER
HOT LINE. The techni-
cians on our customer
hot line will provide
immediate assistance,
free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Advertisement
Table of Contents
Related Manuals for Pro-Form 960
Summary of Contents for Pro-Form 960
- Page 1 Model No. PFSY59000 Serial No. Write the serial number in the space above for future reference. USER'S MANUAL Serial Number Decal (Under Seat) QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through assistance from our factory.
-
Page 2: Table Of Contents
TABLE OF CONTENTS LIMITED WARRANTY ..............2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the training system. 1. It is the responsibility of the owner to ensure 9. Always disconnect the lat bar from the train- that all users of the training system are ade- ing system when performing an exercise that quately informed of all precautions. -
Page 4: Before You Begin
PROFORM 960 will help you to achieve the specific training system (see the front cover of this manual). ® results you want. -
Page 5: Assembly
ASSEMBLY Make sure you have the following tools: Make Assembly Easier! • Two (2) adjustable wrenches Everything in this manual is designed to ensure that the training system can be • One (1) standard screwdriver assembled successfully by anyone. Before •... - Page 6 FRAME ASSEMBLY 83 48 Before you begin this step, make sure that you have read all of the information on page 5. This brief introduction will save you much more time than it takes to read it. Locate and open the parts bags labeled “FRAME ASSEMBLY.”...
- Page 7 4. Attach the Butterfly Seat Frame (14) to the Butterfly Upright (1) with two 3/8” x 3 3/4” Bolts (102), two 3/8” Flat Washers (48), and two 3/8” Nylon Locknuts (50). Attach the Butterfly Seat Frame (14) to the Butterfly Front Leg (3) with two 3/8”...
- Page 8 8. See the inset drawing. Insert two Weight Inserts (56) into each Weight (21). Set the two Weight Bumpers (51) over the holes in the corner bar of the Press Base (6). Slide the Weight Guides (15) through the Weight Bumpers (51) and the holes in the Press Base (6).
- Page 9 11. Secure the Press Top Frame (9) to the Butterfly Top Frame (33) with two 3/8” x 3 1/4” Bolts (62), two 3/8” Flat Washers (48), and two 3/8” Nylon Locknuts (50). Do not tighten the Nylon Locknuts yet. 12. Secure the Weight Guides (15) to the Press Top Frame (9) with two 3/8”...
- Page 10 14. Insert a 2” Round Inner Cap (101) into the end of the Butterfly Arm (10). Attach a Butterfly Handle (53) to the Butterfly Arm (10) with two 3/8” x 1” Bolts (84) and two 3/8” Flat Washers (48). Repeat this step with the other Butterfly Arm (10). 15.
- Page 11 18. Attach a Bumper (40) to the Press Front Leg (20) with a 1” Tap Screw (80). Press a 3” Round Inner Cap (78) into the top of the Press Leg Lever (90). Lubricate a 1/2” x 4” Bolt (68). Attach the Press Leg Lever (90) to the Press Base (6) with the Bolt and a 1/2”...
- Page 12 22. Remove the preassembled 3/8” x 2” Bolts (54) from one set of Adjustable Pulley Plates (23). Wrap the Butterfly Cable (73) around a 3 1/2” Pulley (24). Attach the 3 1/2” Pulley and a Cable 25 24 Trap (25) between the top holes of the Adjustable Pulley Plates (23) with a 3/8”...
- Page 13 26. Wrap the Ab Cable (47) around a 3 1/2” Pulley (24). Insert the Ab Cable down through the Press Top Frame (9). Slide a 3/8” Flat Washer (48) and a 5/8” x 3/4” Bushing (66) onto a 3/8” x 3 1/4” Bolt (62). Slide the Bolt through the Press Top Frame and the 3 1/2”...
- Page 14 30. Locate the Weight Cable (72). Note that one end of the Weight Cable has a bolt on it, and the other end has a ball on it. Lay the Weight Cable (72) inside the bracket on the Butterfly Base (4) in the manner shown. Attach a 3 1/2”...
- Page 15 34. Wrap the Weight Cable (72) around a 3 1/2” Pulley (24). Attach the 3 1/2” Pulley and a Cable Trap (25) to the Butterfly Upright (1) with a 3/8” x 4 3/4” Bolt (60), a 3/8” Flat Washer (48), and a 3/8” Nylon Jamnut (63).
- Page 16 38. Wrap the Weight Cable (72) around a 3 1/2” Pulley (24). Attach the 3 1/2” Pulley and a Cable Trap (25) between the lowest holes in the Adjustable Pulley Plates (23) hanging from the Ab Cable (47) with a 3/8”...
- Page 17 42. Locate the Leg Press Cable (75). Attach the Leg Press Cable to the indicated side of the Press Upright (2) with a 3/8” x 3 3/4” Bolt (102) and a 3/8” Nylon Locknut (50). Do not tighten the Nylon Locknut yet.
- Page 18 46. Remove the 3/8” Nylon Locknut (50) from the indi- cated 3/8” x 5 1/2” Bolt (55). Wrap the Leg Press Cable (75) around a 3 1/2” Pulley (24). Secure the 3 1/2” Pulley and a Cable Trap (25) to the 3/8” x 5 1/2” Bolt (55) on the indi- cated side of the Press Base (6) with the 3/8”...
- Page 19 SEAT ASSEMBLY 50. Locate and open the parts bag labeled “SEAT ASSEMBLY.” Attach a Seat (13) to the brackets on the Butterfly Seat Frame (14) using four 1/4” x 3/4” Bolts (49). Repeat this step with the other Seat (not shown) and the Press Seat Frame (not shown).
- Page 20 54. Lubricate a 1/2” x 4” Bolt (68). Attach the Foot Lubricate Press Plate (29) to the Press Leg Lever (90) with the Bolt and a 1/2” Nylon Jamnut (36). 55. Press two 3/4” Round Inner Caps (43) into each of Welded the two Pad Tubes (42).
-
Page 21: How To Use The Training System
HOW TO USE THE TRAINING SYSTEM The instructions below describe how each part of the training system can be adjusted. Refer to the exercise guide accompanying this manual to see how the training system should be set up for each exercise. IMPORTANT: When attaching the lat bar, ab strap, or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed. - Page 22 ATTACHING THE AB STRAP TO THE AB PULLEY STATION Attach the Ab Strap (81) to the Ab Cable (47) at the ab pulley station with a Cable Clip (69). ADJUSTING THE BACKREST To adjust a Backrest (12), loosen the Adjustment Knob (5) on the Press Upright (2) or the Butterfly Upright (not shown) by turning it counterclockwise and pulling it out as far as possible.
-
Page 23: Weight Resistance Chart
WEIGHT RESISTANCE CHART This chart shows the approximate weight resistance at each weight station. “Top” refers to the 10 lb. top weight. The other numbers refer to the 10 lb. weight plates. The butterfly arm resistance listed is the resistance for each butterfly arm. -
Page 24: Trouble-Shooting And Maintenance
TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the training system. Replace any worn parts immediately. The training system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. TIGHTENING THE CABLES Woven cable, the type of cable used on the training system, can stretch slightly when it is first used. -
Page 25: Cable Diagrams
CABLE DIAGRAMS The cable diagrams on this page and the next page show the proper routing of the Leg Press Cable (75), the Ab Cable (47), the Butterfly Cable (73), and the Weight Cable (72). Use the diagrams to be sure that the Cables have been assembled correctly. - Page 26 Weight Cable (72) Cable ID 12—Weight Stack 1—Low Pulley...
- Page 27 NOTES...
-
Page 28: Ordering Replacement Parts
2. The NAME of the product (PROFORM ® 960 training system) 3. The SERIAL NUMBER of the product (see the front cover of this manual) 4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING attached at the center of this manual). - Page 29 REMOVE THIS PART IDENTIFICATION CHART FROM THE MANUAL This chart is provided to help you identify the small parts used in assembly. The number in parenthesis following each part description refers to the key number of the part. Important: Some parts may have been pre-assem- bled for shipping purposes.
- Page 30 1 1/2" x 2 1/2” Inner Cap (83) 2 1/2" Square Inner Cap (76) 2" Square Inner Cap (28) 2” Round Inner Cap (78) 1 1/2" Square Inner Cap (35) 3” Round Inner Cap (78)
- Page 31 PART IDENTIFICATION CHART—Model No. PFSY59000...
- Page 32 REMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL. SAVE THE PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE.
- Page 33 PART LIST—Model No. PFSY59000 R1200A No. Qty. Description No. Qty. Description No. Qty. Description Butterfly Upright 1” Round Outer Cap Butterfly Grip Press Upright Preacher Post Leg Press Cable Butterfly Front Leg Bumper 2 1/2” Square Inner Butterfly Base Leg Lever Adjustment Knob Pad Tube Press Arm...
- Page 34 EXPLODED DRAWING—Model No. PFSY59000 R1200A...
Need help?
Do you have a question about the 960 and is the answer not in the manual?
Questions and answers