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Heart Rate Monitor
F4TM
Polar Electro F4TM Manuals
Manuals and User Guides for Polar Electro F4TM. We have
1
Polar Electro F4TM manual available for free PDF download: User Manual
Polar Electro F4TM User Manual (26 pages)
Fitness Heart Rate Monitor
Brand:
Polar Electro
| Category:
Heart Rate Monitor
| Size: 0.53 MB
Table of Contents
Table of Contents
4
1 Introduction to the F4 Heart Rate Monitor
5
F4 Product Set
5
Wrist Unit Buttons and Symbols
6
Functions
8
2 Basic Settings
9
3 Exercising
10
How to Put Your Transmitter on and Start Recording Your Exercise Data
10
Functions During Exercise
11
How to Stop and Review the Exercise Summary
12
4 Checking Saved Exercise Information
13
Summary File
13
Totals File
13
5 How to Change Settings
15
Heart Rate Limits Settings
15
Sound Setting
16
Watch Settings
16
User Information Settings
17
Units Setting
17
Transferring Settings from Your Computer
17
6 Target Heart Rate Zone
18
7 Care and Maintenance
20
8 Precautions
21
Interference During Exercise
21
Minimizing Possible Risks When Exercising
22
9 Frequently Asked Questions
23
10 Technical Specifications
24
11 Limited Polar International Guarantee
25
12 Disclaimer
26
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