Frozen Vegetables; Fresh Fruit - Sharp R-352M Operation Manual With Cookbook

FROZEN COOKING TIME
VEGETABLES
Beans 5-6 Minutes/
(green) 225g (8oz)
Broccoli 6-7 Minutes/
225g (8oz)
Brussels Sprouts 6-7 Minutes/
225g (8oz)
Cabbage 5-6 Minutes/
(chopped) 225g (8oz)
Carrots 6 Minutes/
(sliced) 225g (8oz)
5-6 Minutes/
Cauliflower
(florets) 225g (8oz)
Corn on the cob 10-11 Minutes/
225g (8oz)
Peas 5-6 Minutes/
225g (8oz)
Spinach leaf 6-7 Minutes/
(chopped) 225g (8oz)
Sweetcorn 5-6 Minutes/
225g (8oz)
Vegetables 5-6 Minutes
(mixed) 225g (8oz)

FRESH FRUIT

COOKING TIME
Apples 5-6 Minutes/
450g (1lb)
Raspberries/ 5-6 Minutes/
Blackberries 450g (1lb)
Blackcurrants 5-6 Minutes/
450g (1lb)
Gooseberries 5-6 Minutes/
450g (1lb)
5-6 Minutes/
Redcurrants
450g (1lb)
Rhubarb 6-7 Minutes/
450g (1lb)
MICROWAVE
POWER LEVEL
Place in a dish. Add 15ml (1tbsp) water.
HIGH
Cover. Stir halfway through cooking.
100P
Place in a dish. Add 15ml (1tbsp) water.
HIGH
Cover. Stir halfway through cooking.
100P
Place in a dish. Add 15ml (1tbsp) water.
HIGH
Cover. Stir halfway through cooking.
100P
Place in a dish. Add 15ml (1tbsp)water.
HIGH
Cover. Stir halfway through cooking.
100P
Place in a dish. Add 15ml (1tbsp)water.
HIGH
Cover. Stir halfway through cooking.
100P
Place in a dish. Add 15ml (1tbsp)water.
HIGH
Cover. Stir halfway through cooking.
100P
Place in a dish. Cover.
HIGH
Turn over halfway through cooking.
100P
Place in a dish. Cover.
HIGH
Stir halfway through cooking.
100P
Place in a dish. Cover.
HIGH
Stir halfway through cooking.
100P
Place in a dish. Cover.
HIGH
Stir halfway through cooking.
100P
Place in a dish. Cover.
HIGH
Stir halfway through cooking.
100P
MICROWAVE
POWER LEVEL
HIGH Peel and slice. Place in a dish and
100P cover. Stir during cooking.
HIGH Place in a dish and cover.
100P
HIGH
Place in a dish and cover.
100P
HIGH Place in a dish and cover.
100P
HIGH Place in a dish and cover.
100P
HIGH Slice. Place in a dish and cover.
100P
33
COOKING CHART
METHOD
METHOD
Stir during cooking.
Stir during cooking.
Stir during cooking
Stir during cooking.
Stir during cooking.
STANDING
TIME
2 Minutes
2 Minutes
2 Minutes
2 Minutes
3 Minutes
2 Minutes
3 Minutes
2 Minutes
2 Minutes
2 Minutes
2 Minutes
STANDING
TIME
1-2 Minutes
2 Minutes
1-2 Minutes
2 Minutes
1-2 Minutes
2 Minutes