Meat And Poultry - Panasonic Inverter NN-A775 Cookery Book

Ingredients
15 ml (1 tbsp) cornflour
15 ml (1 tbsp) caster sugar
15 ml (1 tbsp) white wine vinegar
15 ml (1 tbsp) orange juice
15 ml (1 tbsp) tomato puree
15 ml (1 tbsp) sherry
juice from can of pineapple below
seasoning to taste
450 g (1 lb) pork fillet, diced
1 /
green pepper, chopped
2
225 g (8 oz) can pineapple chunks
Ingredients
Loaf:
500 g minced beef
1 dry breadroll
1 egg, 1 onion, 50 g mushrooms
2 tbspn capers, 1 tbspn frozen parsley
4 tbspns soya sauce, pepper
150 g bacon, sliced
125 ml bouillon (instant)
4 slices Gouda
Sauce:
125 ml dry white wine
200 ml cream
salt, pepper

Meat and Poultry

Sweet and Sour Pork
Dish: medium casserole
Serves: 4
Oven Accessory: glass tray
1. Mix all sauce ingredients together.
2. Layer pork, pepper and pineapple in
casserole. Pour over sauce, cover and cook
on 600 W for 20 mins. or until meat is
tender, stirring occasionally.
Meat Loaf
Dish: glass dish
Serves: 4
Oven Accessory: glass tray
1. Combine the meatloaf ingredients and form
into a loaf shape. Put into a glass dish,
place the bacon over the top and pour over
the bouillon. Do not cover.
2. Cook on
then on Combination:
600 W for 17 minutes. About three minutes
before the end of the cooking time, lay the
cheese on the top of the meatloaf.
3. Once you have removed the meatloaf from
the oven, wrap in aluminium foil and keep
warm.
4. Mix the white wine and cream into the
remaining stock, season to taste and heat
on 1000 W for three minutes, stirring
halfway through.
1000 W for 18 minutes and
Grill 1 and
En-39