Speed - Ramps - CYBEX 530C Owner's Manual

Speed - Ramps

Program Overview
The Ramps program is designed to encourage the user to work progressively towards their anaero-
bic energy system. The Speed program mode will allow the user to maintain pedal speed as the user
fatigues. When the user is not capable of attaining the targeted workload, the accommodating
resistance adjusts the load accordingly. See Figure 12.
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6
5
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2
1
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Figure 12
Operation
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Cybex 530C and 530R Owner's Manual
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Ramps