Sole Fitness F63 Owner's Manual page 16

DOT MATRIX CENTER DISPLAY
Twenty columns of dots (8 high) indicate each segment of a workout.
The dots are only to show an approximate level (speed/incline) of
effort. They do not necessarily indicate a specific value – only an
approximate percent to compare levels of intensity. In operation, the
speed/incline dot matrix window will build a profile "picture" as
values are changed during a workout. When the word "Speed" is lit
above the dot matrix it indicates that the Speed profile is being
displayed and when the word "Incline" is lit above the dot matrix it
indicates that the Incline profile is being displayed.
You may change the Dot Matrix profile view between Speed and
Incline by pressing the ENTER button. After pressing select to view
the two profiles, pressing the select button a third time will
automatically alternate the Speed and Incline displays, showing
each one for five seconds.
0.4km(1/4 MILE) TRACK
0.4km or
The 1/4 mile track is displayed around the dot matrix window. The flashing dot indicates your
progress. The number of laps you complete are accumulated in the lap counter, which is below the Pulse
window.
PULSE FEATURE
The Pulse (Heart Rate) window will display your current heart rate in beats per minute during the workout.
You must use both stainless steel sensors on the front cross bar to display your pulse or wear the wireless
chest strap. The pulse value will display anytime the upper display is receiving a pulse signal.
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