Sole Fitness F85 Owner's Manual
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Sole Fitness F85 Owner's Manual

Sole fitness f85 treadmill owner's manual
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-SOL0005-
F85 TREADMILL OWNER'S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL

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Summary of Contents for Sole Fitness F85

  • Page 1 -SOL0005- F85 TREADMILL OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW TREADMILL...

  • Page 2: Table Of Contents

    Important Safety Instructions Important Electrical Information Important Operation Instructions Assembly instructions Folding Instructions Transport Instructions Operation of Your New Treadmill Programmable Features General Maintenance Service Checklist - Diagnosis Guide Exploded View Diagram/Parts List Manufacturer’s Limited Warranty F85 / SOL0005_ver.C (2011)

  • Page 3: Product Registration

    Congratulations on your new treadmill and welcome to the Spirit family! Thank you for your purchase of this quality treadmill from Spirit Manufacturing, Inc. Your new treadmill was manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your treadmill from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the treadmill on a flat level surface with access to a 230-volt, 10-amp grounded outlet with only...

  • Page 5: Important Electrical Information

    IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. As with any appliance with a large motor, the GFCI will trip often. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels.

  • Page 6: Important Operation Instructions

    IMPORTANT OPERATION INSTRUCTIONS N EVER operate this treadmill without reading and completely understanding the results of  any operational change you request from the computer. Understand that changes in speed and incline do not occur immediately. Set your desired  speed on the computer console and release the adjustment key.
  • Page 7 IMPORTANT SAFETY INSTRUCTIONS READ BEFORE UNPACKING YOUR FOLDING TREADMILL Serious injury could occur if this folding treadmill is not unpacked properly. There is a Velcro strap installed around the treadmill base that prevents the treadmill from unfolding accidentally during shipping. If this strap is not removed properly the treadmill could spring open unexpectedly and cause injury if someone is standing near the treadmill when the strap is removed.
  • Page 8 ASSEMBLY PACK CHECK LIST #128. M5 #134. M5 × 10 m/m #113. Ø10 Speed Nut Clip (6 pcs) Phillips Head Screw (8 pcs) Split Washer (4 pcs) #130. 5/16" × 1/2" #122. 3.5 × 12 m/m #120. 5 × 16 m/m Button Head Socket Bolt (8 pcs) Sheet Metal Screw (4 pcs) Tapping Screw (6 pcs)

  • Page 9: Assembly Instructions

    ASSEMBLY INSTRUCTIONS ASSEMBLY STEP 1 Remove the unit from the box and put it on a flat and level floor. ASSEMBLY STEP 2 1. Install the six Speed Nut Clips (128) on the Frame Base left and right side. 2. Slide the Frame Base Caps (61 & 62) over the Upright tubes (4 & 5). Connect the Lower Computer Cable (49) to the Middle Computer Cable (50) on the right side of the unit.

  • Page 10: Assembly Step

    ASSEMBLY STEP 3 Attach the Upright Tubes (4 & 5) onto the Frame Base (2) with eight Button Head Socket Bolts (130) by using the Combination M5 Allen Wrench & Phillips Head Screw Driver (131). Do not tighten the bolts completely until step 7 is finished.
  • Page 11 ASSEMBLY STEP 5 1. Attach the Console Assembly (52) onto the Upright Tubes (4 & 5) and attach with four Button Head Socket Bolts (133) and four Split Washers (113). Tighten using the M6 Allen Wrench (132). Tighten completely. ASSEMBLY STEP 6 1.
  • Page 12 ASSEMBLY STEP 7 Attach the Support tube (15) between the upright tubes (4 & 5) with four Button Head Socket Bolts (151). Tighten bolts firmly. Place the Beverage Holder (150) on top of the Support tube (15) as shown in the illustration. Place the magnet of the safety key (75) in between the Start and Stop buttons (if it isn’t already attached).

  • Page 13: Folding Instructions

    FOLDING INSTRUCTIONS Do not attempt to move the unit unless it is in the folded and locked position. Be sure the power cord is secured to avoid possible damage. Use both handrails to maneuver the unit to the desired position. TO FOLD THE TREADMILL Make certain the treadmill is at minimum incline.

  • Page 14: Operation Of Your New Treadmill

    OPERATION OF YOUR TREADMILL GETTING FAMILIAR WITH THE CONTROL PANEL CONSOLE COOLING FANS INCLINE QUICK KEYS SPEED QUICK KEYS SPEAKER SPEAKER FAN POWER SWITCH DISPLAY BUTTON DOT MATRIX DISPLAY CONTROL KEYS HEADPHONE JACK AUDIO IN JACK(MP3, CD, OR SMARTPHONE) CONTACT HEART RATE SENSORS GETTING STARTED CONSOLE: Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the...

  • Page 15: Incline Feature

    QUICK-START OPERATION 1. Attach the Safety Key to wake display up (if not already on). 2. Press the Start key to begin belt movement then adjust to the desired speed using the Fast / Slow keys (console or handgrip). You may also use the Quick speed keys 2, 4, 6, 8 or 12 to adjust the speed.
  • Page 16 DOT MATRIX CENTER DISPLAY 20 columns of dots, 10 high indicate each segment of a workout. The dots are only to show an approximate level (speed/incline) of effort. They do not necessarily indicate a specific value - only an approximate percent to compare levels of intensity. In operation, the speed/incline dot matrix window will build a profile “picture”...
  • Page 17 CALORIE DISPLAY Displays the cumulative calories burned at any given time during your workout. Note: This is only a rough guide used for comparison of different exercise sessions, which cannot be used for medical purposes. There is an Audio Input Jack ( ) on the front of the console and built-in speakers.

  • Page 18: Programmable Features

    PROGRAMMABLE FEATURES They have ten built-in programs: one Manual program, five preset profiles, two user defined programs (U1 & U2) and two Heart Rate Control programs (HR1 & HR2). PRESET PROGRAMS Hill The Hill program simulates going up and down a hill. The incline in the pedals will steadily increase and then decrease during the program.

  • Page 19: Selecting A Program

    Interval The Interval program takes you through high levels of intensity followed by periods of low intensity. This program increases your endurance by depleting your oxygen level followed by periods of recovery to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently this way. This program also forces your body to become more efficient due to spikes in heart rate, between recovery periods.

  • Page 20: User Programs

    USER PROGRAMS Select User 1 or User 2 via the Program keys then press Enter. Note that the dot matrix display portion will have a single row of dots at the bottom (Unless there is a previously stored program). If there is a program stored under the button that is pressed, it will be retrieved.

  • Page 21: Heart Rate Programs

    HEART RATE PROGRAMS Before we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
  • Page 22 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.

  • Page 23: Using Heart Rate Transmitter

    USING HEART RATE TRANSMITTER How to wear your wireless chest strap transmitter: Attach the transmitter to the elastic strap using the locking parts. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.
  • Page 24 HEART RATE CONTROL PROGRAMMING CAUTION! Heart Rate Control programs are intended for wireless transmitter chest strap. Do not use Pulse Grip bar for Heart Rate Control. You must receive a strong/steady value in the heart rate window (See Using Heart Rate Transmitter section for instructions on how to use). The HR1 program has a default level that is 60% of your projected heart rate maximum.

  • Page 25: General Maintenance

    GENERAL MAINTENANCE BELT & DECK Your treadmill uses a very high-efficient low-friction deck. Performance is maximized when the deck is kept as clean as possible. Use a soft, damp cloth, or paper towel, wipe the edge of the belt and the area between the belt edge and the frame.

  • Page 26: Tread-Belt Tracking Adjustment

    TREAD-BELT TRACKING ADJUSTMENT Press the Program▲/▼keys to view the programs on the screen then press the Enter key to select the program you would like to perform. The display will prompt you through the programming steps or you can just press the Start key to begin the program using the necessary.

  • Page 27: Service Checklist - Diagnosis Guide

    SERVICE CHECKLIST – DIAGNOSIS GUIDE Before contacting your dealer for aid, please review the following information. It may save you both time and expense. This list includes common problems that may not be covered under the treadmill’s warranty. PROBLEM SOLUTION/CAUSE 1.

  • Page 28: Calibration Procedure

    CALIBRATION PROCEDURE 1. Remove the safety key 2. Press and hold down the Start and Fast (speed up) buttons and replace the safety key. Continue to hold the Start and Fast key until the window displays “Factory settings”, then press the enter key. 3.

  • Page 29: Exploded View Diagram/Parts List

    EXPLODED VIEW DIAGRAM...

  • Page 30: Parts List

    PARTS LIST Part Number Part Description Qty per unit Main Frame Frame Base Incline Bracket Right Upright Left Upright Console Support Inner Slide Outer Slide Clevis Pin Fastening Bushing Link Shaft Shaft Bushing Fastening Bracket Link Handrail Support Dual Torsion-Spring Release Lever ChenChin Torsion-Spring Cylinder...
  • Page 31 Part Number Part Description Qty per unit Power Cord 70m/m_Connecting Wire (Black) 200m/m_Connecting Wire (White) 200m/m_Connecting Wire (Black) 800m/m_Computer Cable(Lower/Upper) 1150m/m_Computer Cable(Lower) 1200m/m_Computer Cable 900m/m_Ground Wire Console Assembly 52~1 Console Top Cover 52~2 Console Bottom Cover 52~3 INCLINE Key(L) 52~4 SPEED Key(R) 52~5 Drink Bottle Holder (L)
  • Page 32 Part Number Part Description Qty per unit Frame Base Cover (L) Frame Base Cover (R) Left Handgrip Side Cap (L) Left Handgrip Side Cap (R) Right Handgrip Side Cap (L) Right Handgrip Side Cap (R) Rear Adjustment Base (L) Rear Adjustment Base (R) Motor Cover Anchor(D) Ø24×Ø10×3T_Nylon Washer (A) Ø50 ×...
  • Page 33 Part Number Part Description Qty per unit 5 × 19m/m_Tapping Screw 5 × 16m/m_Tapping Screw 3.5 × 12m/m_Sheet Metal Screw 3 × 10m/m_Tapping Screw 4 × 50m/m_Sheet Metal Screw 3.5 × 16m/m_Tapping Screw 3 × 10m/m_Sheet Metal Screw M5_Speed Nut Clip 5/16"...

  • Page 34: Manufacturer's Limited Warranty

    The various components of the treadmill are warranted against defects and workmanship for the time periods specified as follows: SOL0005 – F85 Life Time Motor and Life Time Frame Life Time Running Deck 5 Years Parts All warranty coverage extends only to the original retail purchaser from the date of purchase.

  • Page 35: Warranty Information

    F85 Treadmill are warranted to be free from defects in material and workmanship under normal use and service conditions for a period of 6 months from the date of purchase of this article.
  • Page 36 The service centre representative will assess the claim. If: 1) there is a minor fault, they can offer either a replacement spare part, replacement unit, repair or other suitable remedy; 2) there is a major fault, they can offer a replacement, repair or suggest you return to the store you purchased it from for a full refund.

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