How To Use The Elliptical Exerciser; How To Fold And Unfold The Elliptical Exerciser; How To Move The Elliptical Exerciser - Pro-Form 790 Hr Elliptical User Manual

HOW TO USE THE ELLIPTICAL EXERCISER

HOW TO FOLD AND UNFOLD THE ELLIPTICAL
EXERCISER
When the elliptical exerciser is not in use, the frame
can be folded out of the way. First, lift the latch under
each pedal leg, and lift the pedal legs off the sleeves
on the crank arms.
Sleeve
Crank
Arm
Next, raise the pedal legs until they touch the magnets
on the upper body arms; the magnets will hold the
pedal legs in place. Then, hold the handle and lift the
frame until it locks in a vertical position.
Handle
Frame
Latch
Button
To use the elliptical exerciser, first hold the handle,
press the latch button, and lower the frame.
Next, pull the pedal legs off the magnets on the upper
body arms. Then, lift the latches under the pedal
legs, and set the pedal legs on the sleeves on the
crank arms. Release the latches, and make sure that
the pedal legs are securely connected to the crank
arms.

HOW TO MOVE THE ELLIPTICAL EXERCISER

To move the elliptical exerciser, first fold it as
described at the left. Next, stand in front of the ellipti-
cal exerciser, hold the handle on the upright, and place
one foot against the center of the front stabilizer. Pull
the handle until the elliptical exerciser will roll on the
front wheels. Carefully move the elliptical exerciser to
the desired position, and then lower it.
Pedal Leg
Latch
Pedal Leg
Magnet
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical exerciser rocks slightly on your floor
during use, turn one or both of the leveling feet
beneath the rear stabilizer until the rocking motion is
eliminated.
12
Leveling
Feet
Handle
Place
your foot
here