Gold's Gym XRT 75 GGSY69320 User Manual page 29

ADJUSTING THE SQUAT KNEE REST
To use the Squat Knee Rest (41), pivot it down to the
position shown and insert the Pin w/Tether (112) into
112
the holes in the Squat Knee Rest and the Long Base
(120).
120
When the Squat Knee Rest (41) is not in use, pivot it
41
up to a vertical position and then insert the Pin
w/Tether (112) into the hole in the Long Base (120).
ATTACHING THE LAT BAR, ROW BAR, OR HAN-
DLE TO THE HIGH PULLEY STATION OR THE
LOW PULLEY STATION
88
Attach the Lat Bar (79) to the Lat Cable (88) with a
83
Cable Clip (83). For some exercises, the Chain (81)
should be attached between the Lat Bar and the Lat
81
79
Cable with two Cable Clips. Adjust the length of the
Chain between the Lat Bar and the Lat Cable so
the Lat Bar is in the correct starting position for
83
the exercise to be performed.
The Lat Bar (79) can be attached to the Squat Low
Cable (not shown) in the same way.
The Row Bar (not shown) or the Handle (not shown)
can be attached to the Lat Cable (88) or the Squat
Low Cable (not shown) in the same way.
29