ProForm CROSSTRAINER Owner's Manual page 7

Weight system stair climber personal trainer
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10. Wrap thee WeightCable (52) arounda_ 2" Pulley (4)•
AltochthePulleyto the RightArm (16) with
ar3/8_
X
1 3/4' Bolt(40) and 3/8" N/lock Nut'(6). i _
....
!
Jl
LaytheWelgl_t'Cable (52)over a3 1/2" Pull_'(5).
Attach a CableTrap (67) and _ _lle_, to the'slde
of the Uprlghi(9) with a'3/8,':_ 1 3)4" Bolt{46) "-.
and 3/8: NylockHut (6)• Make surethat _n_i:able':_-.
Trap is in the "12 o'clock"posiffon:.:;-_-_-_ " "'_
11. Wrap the Weight Cable(52} undera 2" _lley (,_)."
:
Altoch the Pulley to thel:_racketon thesideof the :
Moment A nn (74) witha 3/8" x 1 3/4_ Bg. It(40)
"
and 3/8" Nylock Nut (6). Make suretl_c_t theWeight
CableisbelweenthePulleyandthe indicaied tab. - .
Altoch the end oFthe Weigh/Cable
(5.2)to the right-..::
sideof theLegDeveloper (23) witha3/8" x 2 1/4"
"
Bolt ( 45) and 3/8" I',lyl_k Nut (6). Do".n'ot overfighl-
en the Nylock Nut; the Cable must be able to sww-
elfreely or it will be dama_l._
.
.
v
,-
12• Insertthethreadedbolton theendof theWeight
Cable(52) ratathe AdjustmentBracket ( 53) Finger
tighten the'5/16" Nut (82) ontothethr_ed bolt
until . there isslighttension in the Cable/
13. Wet theupperendsoFtheLeftand RightArms(15,
16) andtheinsides of thetv;oLarg&Pads(17)with :",_, 5"1
soapywater.Slidethe LargePadsontotheArms_-,:.--.o_.
Attach the Backrest ( 19) to the ULbrlght (9) with t_ _-z_=
1/4'_x 2 1/_ Bolts(46).; .-,._'r:_.o_ t_ _'_.._.:::':_%
6

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