BH FITNESS X3 ELLIPTICAL Owner's Manual page 27

CP.1-CP.7: Press the PROG button until the desired CP.1-CP.7 program
B.
displays.
a. Press ENTER.
b. Enter AGE :
A message displays "ENTER AGE". Press the ▲ or ▼ button to adjust the
AGE value.
Press ENTER button to accept AGE.
c. Enter WEIGHT:
A scrolling message displays "ENTER WEIGHT". Press the ▲ or ▼ button to
adjust the WEIGHT value.
Press ENTER button to accept WEIGHT.
d. Setting TIME:
The WORKOUT TIME is displayed in the center of the LCD screen (default
time is 20:00). The scrolling message displays "ENTER TIME". Press the ▲
or ▼ button to adjust the WORKOUT TIME.
Press ENTER button to accept TIME. It will then proceed to setting
RESISTANCE LEVEL or TARGET WATTS.
e. Setting RESISTANCE LEVEL: (CP.2, CP.3, CP.4, CP.5, CP.6, CP.7 only)
(1). The maximum RESISTANCE LEVEL for the profile is displayed (flashing)
in the Level window and the resistance profile is displayed on the center
of the LCD screen. The scrolling message displays "ENTER MAXIMUM
RESISTANCE LEVEL".
(2). Press the ▲ or ▼ button to adjust the maximum RESISTANCE LEVEL.
(3). Press ENTER or QUICK START/STOP button to accept the maximum
RESISTANCE LEVEL and workout will begin.
CONSOLE OPERATION
CP.2 (ROLLING HILL)
Page 26
X3 Elliptical