B.
Press ENTER button to accept the User and the Scrolling message displays
"SELECT WORKOUT PROGRAM OR QUICK START TO MANUAL MODE", see
Figure 3.
C. Select PROGRAM:
To enter into MANUAL (CP.1) program directly press ENTER button, or:
Press PROG button to select one of the CP.1-CP.8, HRC.1-HRC.3 programs.
2) MANUAL PROGRAM (CP.1):
When MANUAL appears at the bottom of the display, press ENTER button. If
A.
necessary, press ENTER again until the "ENTER AGE" message appears.
Enter AGE:
A message displays "ENTER AGE". Press the ▲ or ▼ button to adjust the AGE
value.
Press ENTER button to accept AGE.
B.
Enter WEIGHT:
A message displays "ENTER WEIGHT". Press the ▲ or ▼ button to adjust the
WEIGHT value.
CONSOLE OPERATION
(Figure 3)
Page 23
X3 Elliptical
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