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BH FITNESS X9 ELLIPTICAL
OWNER S MANUAL
BH FITNESS
20155 Ellipse, Foothill Ranch, CA 92610
Phone: 949-206-0330 , 866-325-2339 (USA & Canada)
Fax: 949 206-0013
Email: fitness@bhnorthamerica.com
Web:
www.bhnorthamerica.com
and
www.bhfitness.com
Issued: 20 June 2008 (v1)

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  • Page 1 BH FITNESS X9 ELLIPTICAL OWNER S MANUAL BH FITNESS 20155 Ellipse, Foothill Ranch, CA 92610 Phone: 949-206-0330 , 866-325-2339 (USA & Canada) Fax: 949 206-0013 Email: fitness@bhnorthamerica.com Web: www.bhnorthamerica.com www.bhfitness.com Issued: 20 June 2008 (v1)
  • Page 2: Before You Begin

    INTRODUCTION ongratulations for selecting the X9 Elliptical as a fitness resource. The BH FITNESS Elliptical offers many exercise programs that benefit users of all levels and ages. The X9 is designed to make your workouts more effective and enjoyable. Please read this manual carefully before using the X9. This will allow you to get a full understanding of all the features the BH FITNESS Elliptical provides.
  • Page 3: Table Of Contents

    2. ASSEMBLY INSTRUCTIONS ................5 3.COMPUTER CONSOLE.................23 4.HEART RATE CALCULATIONS ..............25 5.COMPUTER CONSOLE OPERATION ............26 6.PROGRAM PROFILES...................29 7.TV OPERATION .....................31 8.WARRANTY ....................34 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 4: Important Safety Instructions

    12. Connect this unit to a properly grounded 110-120V, 15 or 20 Amp dedicated outlet only. 13. Call your service center or BH Fitness with your concerns before taking your unit in for repair. 14. Do not place sharp objects near the unit. Never drop or insert any object into any opening.
  • Page 5: Power Supply

    Place the unit on a flat stable surface. POWER SUPPLY Your X9 Elliptical uses a two prong external power connector for use on a nominal 110-120 volt circuit. Use only the power connector provided with your X9 Elliptical. If you misplace this power connector, please contact BH FITNESS for an original replacement.
  • Page 6: Assembly Instructions

    BH FITNESS X9 Elliptical SECTION 2 - ASSEMBLY INSTRUCTIONS Running Leg Set / Rear Stabilizer (RLS/RS) Lower Handrail Set Front Stabilizer Pedal Rods BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 7 BH FITNESS X9 Elliptical ASSEMBLY INSTRUCTIONS CONTINUED BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 8 Allen Screw M12X40 Tool Allen Wrench 60X25(5mm) Nylon Nut M12 Tool Sleeve Wrench +Screwdriver Spacer Tool Lug Wrench 19mm+13mm Wave Washer ψ20.7Xψ29.1X0.3t BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 9 BH FITNESS X9 Elliptical ASSEMBLY INSTRUCTIONS CONTINUED BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 10 1.1 Align the bolts in the front stabilizer with the holes in the front of the frame. Assemble the frame and front stabilizer with acorn nuts as shown in the illustration above. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 11 1.1 Attach the RLS/RS to the main frame as shown in the drawing above. 1.2 Verify that all screws are aligned properly before tightening. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 12 1.1 Align the hole in the middle cover with the hole in the center of the RLS/RS and attach with screw. 1.2 Unscrew the screws. Place the Rear Stabilizer Cover onto the rear stabilizer of the RLS/RS, tighten the screws. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 13 Repeat for the right side. Make sure the pedal rod and the crankshaft are fastened tightly to avoid injury. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 14 1.3 Connect the PCB cable connectors together. Be sure to align them in the right direction before pressing them together. Look at the next page. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 15 Move Control Tube plastic Cover back into correct position. Press the plastic Cover into place. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 16 1.2 Connect the left lower part of the Handrail with the bearing at the end of the Pedal Rod. Fasten with Nut and Screw. 1.3 Repeat for right side. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 17 NOTE: The Upper left and right handrails are different. Check the labels for proper assembly. 1.1 Fit the Upper left handrail into Lower left Handrail; fasten with nuts and screws. 1.2 Repeat for right side. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 18 1.1 Place the front left and rear left Handrail Covers on the horizontal bar. Check their alignment while fastening them with Screws. 1.2 Repeat for right side. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 19 1.2 Place the left Pedal Covers on the Pedal Rod and fasten with a screw. 1.3 Repeat for right side. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 20 Flat Washers and Screws. Re-tighten all in order to prevent loosening during use. 1.2 Repeat for right side. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 21 1.2 Check to make sure the connectors are aligned correctly. Connect the cables. 1.3 Install the TV Cover using (4) Screws. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 22 ASSEMBLY INSTRUCTIONS CONTINUED STEP 12. Assembly of Bottle Holder. 1.1 Place the Bottle Holder on the Mast and fasten with Screws. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 23 You can adjust the pedal width with the knob on the side of each pedal. (It is recommended that each pedal be adjusted to the same number.) BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 24: Computer Console

    BH FITNESS X9 Elliptical SECTION 3 - COMPUTER CONSOLE BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 25 The Television is viewed on this screen. H. LED WINDOWS : These windows display TIME, CALORIES, SPEED, RPM, DISTANCE, LEVEL, PULSE during Program operation. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 26: Heart Rate Calculations

    So the heart rate exercise range for a 30 year old is between 123 and 161 BPM. DO NOT exceed 85% of your maximum heart rate value. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 27: Computer Console Operation

    11. If the user’s hand pulse value is higher than the set value, then a beep will sound a warning. 12. Press TOTAL/RESET to end the Program early. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 28 12. If the user’s hand pulse value is higher than the set value, then a beep will sound a warning. 13. Press TOTAL/RESET to end the Program early. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 29 THR - 5 < HR < THR + 5 THR + 15 < HR < THR + 30 seconds HR > THR + 15 10 second BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 30: Program Profiles

    SECTION 6 – PROGRAM PROFILES Program 1 Program 2 Program 3 Program 4 Program 5 Program 6 Program 7 Program 8 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 31 BH FITNESS X9 Elliptical PROGRAM PROFILES CONTINUED Program 9 Program 10 Program 11 Program 12 BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 32: Tv Operation

    1. When in TV or AV mode, each press will decrease volume. 2. In MENU mode, each press will decrease or change preset value. BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 33 LED LIGHT The LCD light is red in Start/Ready mode, the light is green in power-on mode. Remote control receiver. RECEIVER BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 34 TV SYSTEM Choose TV SYSTEM. NTSC-M (in USA), NTSC-J, PAL-BG, PAL-DK, PAL-AI, SECAM-BG, SECAM-DK, SECAM-L. Select according to TUNER. SCAN RESET EXIT BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610 www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013...
  • Page 35: Warranty

    Any other use of the device shall void this warranty. FRAME – Lifetime for Home and Light Commercial BH Fitness warrants the Frame against defects in workmanship and materials for Lifetime, as long as it remains in the possession of the original owner.
  • Page 36 LABOR – 2 Years for Home. 1 Year for Light Commercial BH Fitness shall cover the labor cost for the repair of the device for a period of Home equal to 2 years and Light Commercial equal to 1 year from the date of original purchase, as long as the device remains in the possession of the original owner.

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X9 - v1

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