Computer Instructions - Stamina 5200 Owner's Manual

COMPUTER INSTRUCTIONS

This computer provides different programs
designed to help you meet your fitness
goals. Simply choose the program you
like, set the time for the workout, and begin
exercising. The computer display will
show the elapsed time, speed, distance,
pulse, and approximate calories burned.
MAIN DISPLAY PANEL
LCD DISPLAY AREA :
1. The LCD displays TIME, SPEED, DISTANCE, CALORIES, PROGRAM, and PULSE.
2. Use the MODE, SET, UP , and DOWN buttons to select a program and to set a desired value on the
LCD.
LCD FEATURES :
SCAN: Automatically scans each function of TIME, SPEED, DISTANCE, CALORIE, PROGRAM,
and PULSE in sequence with change every 5 seconds.
NOTE: If you do not want to use the SCAN function, press the MODE button to select one of
the other functions.
TIME: Displays the time, from 1 sec up to 99:59 minutes.
SPEED: Displays the current speed, from zero to 999.9 Mile/Hr.
DISTANCE: Displays the distance, from zero to 99.99 miles.
NOTE: The LCD will display an image of a bike. This bike will travel around the window in a
clockwise direction to track the distance the user has traveled. One lap is 0.2 miles.
CALORIE: Displays the calorie consumption, from zero to 9999 cal.
The calorie readout is an estimate for an average user. It should be used only as a comparison
between workouts on this unit.
PROGRAM: Displays programs for selection during setup, from P0 to P6. Displays the load level during
exercise from L1 to L8.
PULSE: Displays the pulse rate, from 39 to 240 beats per minute.
NOTE: You must place both of your hands on the Pulse Sensors on the Handlebar to input
the pulse signal. If you do not place your hands correctly and 8 seconds passes without a
pulse input, the computer will turn off the pulse circuit. This is a power saving measure and
you can press MODE button to restart the pulse function.
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