Table of Contents
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CAUTION:
Weight on this product should not exceed 300 lbs.
2007, 12
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
Owner's
Manual
!
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
55-4700
Pat. No. D382,319
Other Patents Applied
and Are Pending
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2007 Stamina Products, Inc.
!
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Summary of Contents for Stamina AeroPilates Premier Studio 55-4700
- Page 1 Weight on this product should not exceed 300 lbs. Product May Vary Slightly From Pictured. This Product is Produced Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service Number 1 (800) 375-7520 www.staminaproducts.com 2007, 12 2007 Stamina Products, Inc.
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Page 2: Table Of Contents
TABLE OF CONTENTS Page Page Safety Instructions Maintenance Before You Begin Conditioning Guidelines Equipment Warning & Notice Labels Warm-Up and Cool-Down Hardware Identification Chart Warranty Assembly Instructions Product Parts Drawing Operational Instructions Parts List Storage Fax/Mail Ordering Form SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using the AeroPilates... - Page 3 Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. TELEPHONE ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. Tel: 1 (800) 375-7520 Fax: (417) 889-8064 parts@staminaproducts.com ATTN: Customer Service cust-srvc@staminaproducts.com P.O. Box 1071 www.staminaproducts.com...
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Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for choosing the AeroPilates Premier Although Stamina constructs its products with the Studio. We take great pride in producing this quality finest materials and uses the highest standards of product and hope it will provide many hours of quality manufacturing and quality control, there can sometimes be missing parts or incorrectly sized exercise to make you feel better, look better and enjoy... -
Page 5: Equipment Warning & Notice Labels
EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the AeroPilates Premier Studio. Please take a moment to familiarize yourself with all of the warning & notice labels. Label is larger than actual size WARNING LABEL(61) -
Page 6: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 8 ASSEMBLY INSTRUCTIONS STEP 2 Remove your AeroPilates Premier Studio from its packaging placing the product on its side, with the LOCKING PIN(29) side upward. Remove the LOCKING PIN(29) and unfold the MAIN FRAME ASSEMBLY separating the half that has the attached LOCKING PIN(29). When completed, the frame should be separated approximately three feet at the end.
- Page 9 ASSEMBLY INSTRUCTIONS STEP 5: Remove the paper covering from the foam tape inside the FRONT COVER(3) and REAR COVER(4). Place the FRONT COVER(3) over the FRONT FRAME(1). Place the REAR COVER(4) over the REAR FRAME(2). Press the covers securely in place. STEP 6: Make sure that the threaded holes in the FOOTBAR(5) are facing toward the end of the AeroPilates Premier Studio as shown in the illustration.
- Page 10 ASSEMBLY INSTRUCTIONS (55) Rear Stand ( Narrower ) Slots (53) Front Stand ( Wider ) STEP 9 Insert the FOAM PAD ASSEMBLIES(16) into the holes located on the CARRIAGE(7). Place the HAND STRAPS(20) onto the FOAM PAD ASSEMBLIES(16) for storage. STEP 10 Refer to the inset drawing.
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Page 11: Operational Instructions
OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT The resistance of the CARRIAGE(7) can be adjusted by Slots securing the TENSION CORDS(10) in the slots on the FRONT FRAME(1). You can achieve various levels of resistance by securing different numbers of the TENSION CORDS(10) in the slots. -
Page 12: Storage
Check the CUSHION(13) and replace if it is damaged or worn. Check and clean the ROLLERS(8) and the rolling surfaces on the rails. Clean by wiping with a dry cloth. Only Stamina Products supplied components shall be used to maintain/repair the AeroPilates Premier Studio. -
Page 13: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually, too, by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 14: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength... -
Page 15: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option. -
Page 16: Product Parts Drawing
PRODUCT PARTS DRAWING BACK FRONT... -
Page 17: Parts List
PARTS LIST DIAGRAM# PART NAME Front Frame Rear Frame Front Cover Rear Cover Footbar Foam Sleeve Carriage Roller Roller Spacer Tension Cord Support Bushing Stop Bushing Cushion Headrest Foam Pad Tube Foam Pad Foam Cap Rope Plastic Snap Hook Hand Strap Grip Pad Pulley Set Left Pulley Hook... - Page 18 PARTS LIST DIAGRAM# PART NAME Washer (M10) Lock Washer (M8) Cardio Rebounder Bungee Cord Front Stand Middle Stand Rear Stand Connection Bar Endcap Large Washer (2 3/8" diameter) Pull Pin Headpad Warning Label Combination Wrench Socket Wrench Manual Workout Chart AeroPilates Level 1 Workout (DVD) AeroPilates Cardio Workout (DVD)
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Page 19: Fax/Mail Ordering Form
Department will be able to assist you with your problem and the part will be mailed directly to your house. TELEPHONE ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. Tel: 1 (800) 375-7520 Fax: (417) 889-8064 parts@staminaproducts.com ATTN: Customer Service cust-srvc@staminaproducts.com P.O. Box 1071 www.staminaproducts.com...
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