Stamina AeroPilates Owner's Manual
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Stamina AeroPilates Owner's Manual

With free-form cardio rebounder
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CAUTION:
Weight on this product should not exceed 300 lbs.
2012, 06
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service
1 (800) 375-7520
www.staminaproducts.com
Owner's
Manual
WARNING
!
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify the
following number.
Model#: 55-4650D
United States and/or
International patents apply
and/or are pending. See
www.staminaproducts.com
for details.
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2012 Stamina Products, Inc.

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Summary of Contents for Stamina AeroPilates

  • Page 1 Weight on this product should not exceed 300 lbs. MADE IN CHINA Product May Vary Slightly From Pictured. This Product is Distributed Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service 1 (800) 375-7520 www.staminaproducts.com 2012, 06 2012 Stamina Products, Inc.

  • Page 2: Table Of Contents

    We recommend that two people be available for assembly of this product. Read all warnings and cautions posted on the AeroPilates . Read this Owner’s Manual and follow it carefully before using the AeroPilates . Make sure that it is properly assembled and tightened before use.

  • Page 3: Customer Service

    THANK YOU FOR PURCHASING THE AeroPilates To help you get started, we have pre-assembled most of your AeroPilates at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Although Stamina constructs its products with Thank you for choosing the AeroPilates . We take the finest materials and uses the highest standards great pride in producing this quality product and hope of manufacturing and quality control, there can...

  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the AeroPilates . Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. Label is larger than actual size...

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    STANDS(49, 50). Then lock the CONNECTION BARS(51) in the place by inserting the PULL PINS(54) through the Double Flanges. Repeat to connect the FRONT STAND(48) to the MIDDLE STAND(49). NOTE: Assembly instructions are also included at the back of the AeroPilates Level One Workout DVD.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 2 Remove your AeroPilates from its packaging, placing the product on its side with the LOCKING PIN(71) side upward. Remove the LOCKING PIN(71) and unfold the MAIN FRAME ASSEMBLY separating the half that has the attached LOCKING PIN(71). When completed, the frame should form a “V” with the frame ends separated approximately three feet.
  • Page 9 STEP 6: Make sure that the threaded holes in the FOOTBAR(5) are facing toward the end of the AeroPilates as shown in the illustration. Insert the FOOTBAR(5) into the mounting holes located in the FRONT COVER(3) and FRONT FRAME(1). Insert the FOOTBAR(5) all the way to the bottom and lock it in place with the LOCKING KNOBS(23).
  • Page 10 STRAPS(17) onto the FOAM PAD ASSEMBLIES(14) for storage. STEP 10 To prevent the CARRIAGE(63) from moving while placing the AeroPilates onto its Stand, attach one of the TENSION CORDS(9) in the slots on the FRONT FRAME(1). Refer to the inset drawing. Place the AeroPilates onto the Stand as shown in the illustration.

  • Page 11: Operational Instructions

    OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT The resistance of the CARRIAGE(63) can be adjusted by SLOTS securing the TENSION CORDS(9) in the slots located on the FRONT FRAME(1). You can achieve various levels of resistance by securing different numbers of the TENSION CORDS(9) in the slots.

  • Page 12: Storage

    To store the AeroPilates simply keep it in a clean dry place. Moving the AeroPilates : To prevent the CUSHION ASSEMBLY(7) from moving before removing the AeroPilates from its stand, attach one of the TENSION CORDS(9) in the slots on the FRONT FRAME(1).

  • Page 13: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 14: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

  • Page 15: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 16: Product Parts Drawing

    PRODUCT PARTS DRAWING BACK FRONT...

  • Page 17: Parts List

    PARTS LIST DIAGRAM# PART NAME Front Frame Rear Frame Front Cover Rear Cover Footbar Foam Sleeve Tension Cord Support Bushing Stop Bushing Head Rest Foam Pad Tube Foam Pad Rope Plastic Snap Hook Hand Strap Grip Pad Pulley Set Left Pulley Hook Right Pulley Hook Pulley Riser Locking Knob...
  • Page 18 Endcap Large Washer (2 3/8” diameter) Pull Pin Combination Wrench Socket Wrench Manual Workout Chart Roller Roller Spacer Carriage Cushion Washer (M5) Acorn Nut (M5 x 0.8) AeroPilates Level 1 Workout (DVD) AeroPilates Cardio Workout (DVD) Caution Label Locking Pin...

  • Page 19: Fax/Mail Ordering Form

    FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina's Customer Service Department can be reached by email at customerservice@staminaproducts.com or toll free at 1-800-375-7520 (in the U.S.). Should a part be missing or a defective part found, please call us from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M.

This manual is also suitable for:

Aeropilates 55-4650d

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