Stamina 5200 Owner's Manual
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Stamina 5200 Owner's Manual

Magnetic bike
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CAUTION:
Weight on this product should not exceed 250 lbs.
2003, 06
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
Owner's Manual
!
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
WARNING
!
15-5200

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Summary of Contents for Stamina 5200

  • Page 1 Follow all safety instructions in this manual. When calling for parts or service, please specify the following number. 15-5200 STAMINA PRODUCTS CAUTION: MADE IN CHINA Weight on this product should not exceed 250 lbs. Product May Vary Slightly From Pictured.

  • Page 2: Table Of Contents

    Keep children away from the 5200 Magnetic Bike. Do not allow children to use or play on the 5200 Magnetic Bike. Keep children and pets away from the 5200 Magnetic Bike when it is in use.
  • Page 3 5200 Magnetic Bike To help you get started, we have pre-assembled most of your 5200 Magnetic Bike at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Although Stamina tries to manufacture its products 5200 Magnetic Bike. Thank you for choosing the with the finest materials and uses the highest We take great pride in producing this quality product standards of manufacturing, occasionally a part that...

  • Page 5: Hardware Illustrations

    HARDWARE ILLUSTRATIONS This chart is provided to help identify some of the small parts used in the assembly of this product. This sheet may not include all the hardware needed to assemble your product. It is intended to be used as a guide to help simplify your assembly process.

  • Page 6: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 7 ASSEMBLY INSTRUCTIONS STEP 3 NOTE: RIGHT PEDAL(41) RIGHT PEDAL(41) stamped on the end of the pedal shaft. The LEFT PEDAL(39) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL(39) stamped on the end of the pedal shaft. The has left hand threads and is tightened by turning counter clockwise.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 4 SPRING PIN KNOB(50) MAIN FRAME(1). SEAT(51) SEAT Screw the into the Attach the onto the POST(6) NYLOCK NUTS(M8)(63) WASHERS(M8)(71). with STEP 5 BELLOWS(48) SEAT POST(6). SPRING PIN KNOB(50). Slide over the Pull out the Then insert the SEAT POST(6) MAIN FRAME(1) SPRING PIN KNOB(50).
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 6 UPRIGHT SLEEVE(47) UPRIGHT(4). CONNECTION CABLE(28) Slide the onto the Connect the CONTROL CABLE(27). CONNECTION WIRE(30) SENSOR WIRE(31). Connect the to the UPRIGHT(4) MAIN FRAME(1) BUTTON HEAD BOLTS Insert the onto the and secure with (M8 x 20mm)(57), ARC WASHERS(M8)(69), LOCK WASHERS(M8)(70).

  • Page 10: Set Up Instructions

    SET UP INSTRUCTIONS 5200 Magnetic Bike 5200 Magnetic Bike Place the in the area where it will be used. The is approximately 33 1/4" long x 19 1/8" wide x 54" tall. An area 4 feet wide x 5 feet long is required for safe operation of the 5200 Magnetic Bike .

  • Page 11: Operational Instructions

    OPERATIONAL INSTRUCTIONS SEAT HEIGHT ADJUSTMENT Proper seat height is important for efficient exercise. To determine proper seat height, sit on the BIKE and center the ball of your foot on the pedal in the down position. Your leg should be slightly bent and relaxed as shown.

  • Page 12: Computer Instructions

    COMPUTER INSTRUCTIONS This computer provides different programs designed to help you meet your fitness goals. Simply choose the program you like, set the time for the workout, and begin exercising. The computer display will show the elapsed time, speed, distance, pulse, and approximate calories burned.
  • Page 13 COMPUTER INSTRUCTIONS LOAD INDICATOR : Displays the load level of current program. The load is preset by the program that you selected. LOAD INDICATOR PROGRAM DESCRIPTIONS This computer contains of 7 different programs, P0 to P6. You can preset the program time and the computer will divide the time into 10 intervals.
  • Page 14 COMPUTER INSTRUCTIONS COMPUTER OPERATION STEP 1: POWER ON Pedaling or press the MODE button. STEP 2: SET THE PROGRAM Stop pedaling for four seconds. Press the SET button and the display will flash one of the following seven programs, P0, P1, P2, P3, P4, P5, or P6. Press the UP or DOWN button to select a program. Press the SET button when the desired program number appears.

  • Page 15: Storage

    Verify that the Warning Label is in place and easy to read. Call Stamina Products immediately (1-800-375-7520) for a replacement Warning Label if the Warning Label is missing or damaged.

  • Page 16: Conditioning Guidelines

    Begin your training program slowly with realistic goals that have been set by you and your doctor. Monitor your pulse frequently. Establish your target heart rate base on your age and condition. 5200 Magnetic Bike Set up your on a flat, even surface at least 3 feet from walls and furniture.

  • Page 17: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength or aerobic training session is very important.

  • Page 18: Product Parts Drawing

    PRODUCT PARTS DRAWING FRONT BACK...

  • Page 19: Parts List

    PARTS LIST DIAGRAM# PART NAME Main Frame Front Stabilizer Rear Stabilizer Upright Handlebar Seat Post Crank Bearing Housing Ball Bearing Inside Bearing Collar Outside Bearing Collar Bearing Washer Bearing Snap Washer Bearing Nut Pulley V-Ribbed Belt Idler Arm Idler Wheel Idler Wheel Bushing Tension Spring Magnetic Unit...
  • Page 20 PARTS LIST DIAGRAM# PART NAME Foam Grip Upright Sleeve Bellows Post Bushing Spring Pin Knob Seat Wheel Cap (60mm) Levelling Cap (60mm) Round Plug (25mm) Carriage Bolt (M8 x 1.25 x 75mm) Bolt, Button Head (M8 x 1.25 x 15mm) Bolt, Button Head (M8 x 1.25 x 20mm) Bolt, Button Head (M10 x 1.5 x 40mm) Screw, Round Head (M4 x 15mm)

  • Page 21: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option.

  • Page 22: Notes

    NOTES...

  • Page 23: Fax/Mail Ordering Form

    FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central Time, Monday through Friday or fill out the fax sheet ordering form below and fax it to (417) 889-8064.

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