Stamina AeroPilates Premier 695 Owner's Manual
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Stamina AeroPilates Premier 695 Owner's Manual

55-4695
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CAUTION:
Weight on this product should not exceed 300 lbs.
2008, 03
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
Owner's
Manual
!
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
55-4695
Pat. No. D382,319
Other patent(s) apply
& are pending
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2008 Stamina Products, Inc.
!

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Summary of Contents for Stamina AeroPilates Premier 695

  • Page 1 Weight on this product should not exceed 300 lbs. Product May Vary Slightly From Pictured. This Product is Produced Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service Number 1 (800) 375-7520 www.staminaproducts.com 2008, 03 2008 Stamina Products, Inc.

  • Page 2: Table Of Contents

    When exercising on this product, do not exercise at an intensity that causes the product itself to move. This could result in damage to your joints and the product. Keep children away from the AeroPilates Premier 695. Do not allow children to use or play on the AeroPilates Premier 695.
  • Page 3 AeroPilates Premier 695 To help you get started, we have pre-assembled most of your AeroPilates Premier 695 at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for choosing the AeroPilates Premier Although Stamina constructs its products with the 695. We take great pride in producing this quality finest materials and uses the highest standards of product and hope it will provide many hours of quality...

  • Page 5: Equipment Warning & Notice Labels

    EQUIPMENT WARNING & NOTICE LABELS This chart is provided to help identify the warning & notice labels on the AeroPilates Premier 695. Please take a moment to familiarize yourself with all of the warning & notice labels. Label is larger than actual size...

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers, the ends of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    STEP 1 Remove your AeroPilates Premier 695 from its packaging placing the product on its side, with the LOCKING PIN(29) side upward. Remove the LOCKING PIN(29) and unfold the MAIN FRAME ASSEMBLY separating the half that has the attached LOCKING PIN(29). When completed, the frame should be separated approximately three feet at the end.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 4: Remove the paper covering from the foam tape inside the FRONT COVER(3) and REAR COVER(4). Place the FRONT COVER(3) over the FRONT FRAME(1). Place the REAR COVER(4) over the REAR FRAME(2). Press the covers securely in place. STEP 5: Make sure that the threaded holes in the FOOTBAR(5) are facing toward the end of the AeroPilates...
  • Page 9 ASSEMBLY INSTRUCTIONS STEP 8 Insert the FOAM PAD ASSEMBLIES(16) into the holes located on the CARRIAGE(7). Place the HAND STRAPS(20) onto the FOAM PAD ASSEMBLIES(16) for storage.

  • Page 10: Operational Instructions

    OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT The resistance of the CARRIAGE(7) can be adjusted by securing the TENSION CORDS(10) in the slots on the FRONT Slots FRAME(1). You can achieve various levels of resistance by securing different numbers of the TENSION CORDS(10) in the slots.

  • Page 11: Storage

    Check the CUSHION(13) and replace if it is damaged or worn. Check and clean the ROLLERS(8) and the rolling surfaces on the rails. Clean by wiping with a dry cloth. Only Stamina Products supplied components shall be used to maintain/repair the AeroPilates Premier 695.

  • Page 12: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually, too, by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 13: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength...

  • Page 14: Product Parts Drawing

    PRODUCT PARTS DRAWING BACK FRONT...

  • Page 15: Parts List

    PARTS LIST DIAGRAM# PART NAME Front Frame Rear Frame Front Cover Rear Cover Footbar Foam Sleeve Carriage Roller Roller Spacer Tension Cord Support Bushing Stop Bushing Cushion Headrest Foam Pad Tube Foam Pad Foam Cap Rope Plastic Snap Hook Hand Strap Grip Pad Pulley Set Left Pulley Hook...
  • Page 16 PARTS LIST DIAGRAM# PART NAME Lock Washer (M8) Cardio Rebounder Bungee Cord Warning Label Rubber Stand Screw, Flat Head (M5 x 0.8 x 17mm) Combination Wrench Socket Wrench Manual Workout Chart AeroPilates Level 1 Workout (DVD) AeroPilates Cardio Workout (DVD) Rubber Foot...

  • Page 17: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option.

  • Page 18: Notes

    NOTES...

  • Page 19: Fax/Mail Ordering Form

    FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M. to 3:00 P.M.

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